Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/26/2024 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:08 |
11:42 |
|
3/25/2024 |
Run |
Downers/Westmont |
Easy |
4.7 mi |
58:32 |
12:29 |
|
3/20/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:32 |
11:29 |
|
3/17/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:08 |
11:44 |
|
3/11/2024 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:00 |
11:58 |
|
3/8/2024 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:45 |
12:16 |
|
2/24/2024 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
57:17 |
11:59 |
|
2/23/2024 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:58 |
11:59 |
|
2/17/2024 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
30:16 |
12:34 |
|
2/13/2024 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
46:54 |
11:42 |
|
1/30/2024 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:30 |
11:47 |
|
1/29/2024 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
41:39 |
11:58 |
|
1/26/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:59 |
11:56 |
|
1/25/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
33:00 |
12:42 |
|
1/16/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
34:22 |
13:11 |
|
1/13/2024 |
Run |
Downers/Westmont |
Easy |
4.2 mi |
52:38 |
12:32 |
|
1/9/2024 |
Run |
Downers/Westmont |
Easy |
1.4 mi |
16:11 |
12:00 |
|
1/9/2024 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
12:58 |
12:29 |
|
1/9/2024 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
12:44 |
12:52 |
|
1/9/2024 |
Run |
Downers/Westmont |
Easy |
0.3 mi |
3:07 |
11:58 |
|
1/8/2024 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:37 |
11:47 |
|
1/7/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
32:14 |
12:19 |
|
12/29/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:00 |
11:36 |
|
12/26/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:39 |
11:29 |
|
12/21/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:18 |
11:48 |
|
12/18/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:32 |
11:20 |
|
12/3/2023 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
45:19 |
11:54 |
|
11/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:01 |
11:52 |
|
11/16/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:08 |
11:23 |
|
11/1/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:35 |
11:54 |
|
10/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:16 |
12:07 |
|
10/19/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:04 |
11:19 |
|
10/17/2023 |
Run |
Downers/Westmont |
Easy |
5.3 mi |
1:03:02 |
11:57 |
|
10/16/2023 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:56 |
11:39 |
|
10/14/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:27 |
11:45 |
|
10/13/2023 |
Run |
Downers/Westmont |
Easy |
4.8 mi |
56:44 |
11:57 |
|
10/10/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:21 |
11:39 |
|
10/5/2023 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:58 |
11:37 |
|
10/4/2023 |
Run |
Downers/Westmont |
Easy |
4.5 mi |
53:58 |
11:58 |
|
10/3/2023 |
Run |
Downers/Westmont |
Easy |
4.6 mi |
55:20 |
11:59 |
|
10/2/2023 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
22:33 |
11:00 |
|
9/26/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:17 |
11:21 |
|
9/24/2023 |
Run |
Downers/Westmont |
Long |
5.6 mi |
1:06:47 |
11:56 |
|
9/12/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:10 |
11:19 |
|
9/7/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:50 |
11:33 |
|
9/5/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:38 |
11:31 |
|
9/3/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:13 |
11:31 |
|
8/29/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:36 |
11:31 |
|
8/25/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:39 |
11:34 |
|
8/22/2023 |
Run |
Downers/Westmont |
Easy |
4.6 mi |
54:46 |
12:00 |
|
8/19/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:35 |
11:21 |
|
8/17/2023 |
Run |
Downers/Westmont |
Easy |
5.1 mi |
1:00:24 |
11:57 |
|
8/15/2023 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
35:34 |
11:18 |
|
8/11/2023 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
26:47 |
11:33 |
|
8/2/2023 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:48 |
11:48 |
|
7/29/2023 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:40 |
11:38 |
|
7/27/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:42 |
11:24 |
|
7/22/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
28:42 |
11:58 |
|
7/14/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:20 |
11:38 |
|
7/8/2023 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
26:14 |
11:25 |
|
7/5/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:33 |
11:50 |
|
7/3/2023 |
Run |
Downers/Westmont |
Easy |
1.3 mi |
16:25 |
12:27 |
|
7/3/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:45 |
11:54 |
|
7/2/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:13 |
11:42 |
|
7/1/2023 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
24:40 |
11:45 |
|
6/10/2023 |
Run |
Downers/Westmont |
Easy |
1.2 mi |
13:47 |
11:19 |
|
6/10/2023 |
Run |
Downers/Westmont |
Easy |
1.2 mi |
13:20 |
11:12 |
|
5/13/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:29 |
11:30 |
|
5/1/2023 |
Run |
Downers/Westmont |
Easy |
0.8 mi |
9:16 |
11:36 |
|
4/21/2023 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:26 |
11:18 |
|
4/20/2023 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
43:12 |
11:21 |
|
4/17/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:42 |
12:09 |
|
4/4/2023 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
43:42 |
10:54 |
|
3/31/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:10 |
11:21 |
|
3/24/2023 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
42:24 |
11:28 |
|
3/23/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:20 |
11:22 |
|
3/17/2023 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:03 |
11:23 |
|
3/13/2023 |
Run |
Downers/Westmont |
Easy |
5.0 mi |
59:44 |
11:54 |
|
3/12/2023 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
48:15 |
12:59 |
|
3/9/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:03 |
10:58 |
|
3/4/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
26:39 |
11:10 |
|
2/28/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:56 |
11:30 |
|
2/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:58 |
11:28 |
|
2/23/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
28:09 |
11:41 |
|
2/18/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:43 |
11:25 |
|
2/17/2023 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
32:33 |
11:31 |
|
2/16/2023 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:05:13 |
11:52 |
|
2/15/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:42 |
11:29 |
|
2/13/2023 |
Run |
Downers/Westmont |
Long |
6.2 mi |
1:13:52 |
11:53 |
|
2/7/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:36 |
11:16 |
|
2/6/2023 |
Run |
Downers/Westmont |
Easy |
2.0 mi |
22:53 |
11:20 |
|
2/1/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:58 |
11:43 |
|
1/30/2023 |
Run |
Downers/Westmont |
Easy |
5.4 mi |
1:05:14 |
12:05 |
|
1/29/2023 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
47:43 |
11:53 |
|
1/27/2023 |
Run |
Downers/Westmont |
Easy |
2.8 mi |
33:00 |
11:48 |
|
1/25/2023 |
Run |
Downers/Westmont |
Easy |
5.4 mi |
1:03:59 |
11:51 |
|
1/23/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:13 |
11:32 |
|
1/22/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
32:08 |
11:52 |
|
1/20/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:05 |
11:57 |
|
1/20/2023 |
Run |
Downers/Westmont |
Easy |
1.5 mi |
17:44 |
11:50 |
|
|