Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
3/13/2016 Run
Downers/Westmont
Easy 5.4 mi 57:58 10:45
6/22/2016 Run
Downers/Westmont
Easy 4.4 mi 49:35 11:14
7/23/2016 Run
Downers/Westmont
Easy 2.8 mi 32:16 11:29
9/26/2016 Run
Downers/Westmont
Easy 6.2 mi 1:10:36 11:20
10/25/2016 Run
Downers/Westmont
Easy 5.0 mi 56:57 11:18
2/3/2018 Run
Downers/Westmont
Easy 5.5 mi 54:06 9:50
7/19/2018 Run
Downers/Westmont
Easy 2.0 mi 19:53 9:45
7/25/2018 Run
Downers/Westmont
Easy 4.4 mi 44:07 10:01
8/4/2018 Run
Downers/Westmont
Easy 7.2 mi 1:20:48 11:14
8/15/2018 Run
Downers/Westmont
Easy 10.4 mi 2:08:44 12:23
8/28/2018 Run
Downers/Westmont
Easy 7.0 mi 1:25:31 12:12
9/4/2018 Run
Downers/Westmont
Easy 4.0 mi 43:24 10:50
1/2/2019 Run
Downers/Westmont
Easy 6.2 mi 1:09:50 11:13
2/17/2019 Run
Downers/Westmont
Easy 5.0 mi 54:32 10:52
5/27/2019 Run
Downers/Westmont
Easy 6.2 mi 1:11:27 11:32
6/19/2019 Run
Downers/Westmont
Easy 6.4 mi 1:14:48 11:39
7/12/2019 Run
Downers/Westmont
Easy 3.0 mi 34:35 11:28
7/19/2019 Run
Downers/Westmont
Easy 3.6 mi 39:27 10:58
8/14/2019 Run
Downers/Westmont
Easy 6.4 mi 1:17:25 12:03
9/3/2019 Run
Downers/Westmont
Easy 3.0 mi 34:04 11:17
3/13/2020 Run
Downers/Westmont
Easy 4.0 mi 45:20 11:15
3/28/2020 Run
Downers/Westmont
Easy 3.8 mi 44:09 11:34
3/30/2020 Run
Downers/Westmont
Easy 4.1 mi 47:18 11:31
5/9/2020 Run
Downers/Westmont
Easy 3.0 mi 32:19 10:43
5/11/2020 Run
Downers/Westmont
Easy 3.1 mi 36:09 11:33
5/11/2020 Run
Downers/Westmont
Easy 3.5 mi 40:00 11:26
5/14/2020 Run
Downers/Westmont
Easy 2.5 mi 26:28 10:33
5/18/2020 Run
Downers/Westmont
Easy 3.3 mi 36:44 11:06
5/29/2020 Run
Downers/Westmont
Easy 3.6 mi 37:31 10:24
6/6/2020 Run
Downers/Westmont
Easy 6.2 mi 1:11:33 11:32
7/16/2020 Run
Downers/Westmont
Easy 3.0 mi 33:23 11:02
7/21/2020 Run
Downers/Westmont
Easy 3.1 mi 33:59 10:58
7/24/2020 Run
Downers/Westmont
Easy 3.0 mi 33:27 11:07
7/25/2020 Run
Downers/Westmont
Easy 3.1 mi 35:42 11:25
7/30/2020 Run
Downers/Westmont
Easy 3.1 mi 34:58 11:15
7/31/2020 Run
Downers/Westmont
Easy 3.2 mi 36:11 11:17
8/8/2020 Run
Downers/Westmont
Easy 3.8 mi 41:03 10:49
8/11/2020 Run
Downers/Westmont
Easy 6.7 mi 1:17:47 11:41
8/13/2020 Run
Downers/Westmont
Easy 2.8 mi 30:03 10:40
8/21/2020 Run
Downers/Westmont
Easy 3.5 mi 37:59 10:50
8/24/2020 Run
Downers/Westmont
Easy 4.1 mi 43:53 10:41
9/1/2020 Run
Downers/Westmont
Easy 2.5 mi 26:46 10:40
9/15/2020 Run
Downers/Westmont
Easy 2.3 mi 26:47 11:36
9/24/2020 Run
Downers/Westmont
Easy 3.0 mi 32:50 10:53
10/9/2020 Run
Downers/Westmont
Easy 3.0 mi 32:40 10:50
10/26/2020 Run
Downers/Westmont
Easy 3.0 mi 34:12 11:20
10/27/2020 Run
Downers/Westmont
Easy 1.4 mi 15:00 10:43
11/2/2020 Run
Downers/Westmont
Easy 4.0 mi 43:27 10:46
11/25/2020 Run
Downers/Westmont
Easy 1.0 mi 11:08 10:49
11/25/2020 Run
Downers/Westmont
Easy 2.2 mi 25:00 11:10
12/29/2020 Run
Downers/Westmont
Easy 3.6 mi 41:27 11:26
1/9/2021 Run
Downers/Westmont
Easy 3.0 mi 33:20 11:03
1/11/2021 Run
Downers/Westmont
Easy 2.8 mi 31:16 11:08
1/12/2021 Run
Downers/Westmont
Easy 5.5 mi 1:06:11 12:02
1/15/2021 Run
Downers/Westmont
Easy 5.0 mi 58:34 11:38
1/18/2021 Run
Downers/Westmont
Easy 1.8 mi 21:46 11:50
1/21/2021 Run
Downers/Westmont
Easy 4.8 mi 57:23 11:55
1/22/2021 Run
Downers/Westmont
Easy 3.1 mi 34:52 11:11
1/26/2021 Run
Downers/Westmont
Easy 3.1 mi 34:53 11:11
1/29/2021 Run
Downers/Westmont
Easy 3.9 mi 41:59 10:46
2/12/2021 Run
Downers/Westmont
Easy 4.0 mi 47:57 11:53
2/13/2021 Run
Downers/Westmont
Easy 2.3 mi 27:52 12:24
2/13/2021 Run
Downers/Westmont
Easy 1.0 mi 12:33 12:19
2/13/2021 Run
Downers/Westmont
Easy 2.1 mi 25:43 12:12
2/18/2021 Run
Downers/Westmont
Easy 4.0 mi 47:21 11:47
2/20/2021 Run
Downers/Westmont
Easy 2.2 mi 25:59 11:56
2/20/2021 Run
Downers/Westmont
Easy 1.4 mi 15:56 11:18
2/21/2021 Run
Downers/Westmont
Easy 5.2 mi 1:01:02 11:52
2/25/2021 Run
Downers/Westmont
Easy 3.8 mi 41:53 11:00
3/1/2021 Run
Downers/Westmont
Easy 2.6 mi 29:17 11:11
3/2/2021 Run
Downers/Westmont
Easy 3.7 mi 40:23 10:52
3/9/2021 Run
Downers/Westmont
Easy 3.0 mi 33:31 11:09
3/13/2021 Run
Downers/Westmont
Easy 4.8 mi 57:30 11:59
3/16/2021 Run
Downers/Westmont
Easy 3.6 mi 43:00 11:53
3/22/2021 Run
Downers/Westmont
Easy 4.5 mi 50:02 11:06
3/23/2021 Run
Downers/Westmont
Easy 5.3 mi 1:02:29 11:46
3/24/2021 Run
Downers/Westmont
Easy 4.0 mi 46:06 11:29
3/24/2021 Run
Downers/Westmont
Easy 0.3 mi 2:41 10:44
3/25/2021 Run
Downers/Westmont
Easy 2.6 mi 29:49 11:26
3/26/2021 Run
Downers/Westmont
Easy 3.4 mi 39:19 11:32
3/29/2021 Run
Downers/Westmont
Easy 6.2 mi 1:11:05 11:26
3/30/2021 Run
Downers/Westmont
Easy 2.6 mi 29:08 11:08
4/8/2021 Run
Downers/Westmont
Easy 2.6 mi 29:49 11:23
4/22/2021 Run
Downers/Westmont
Easy 3.5 mi 40:28 11:30
5/14/2021 Run
Downers/Westmont
Easy 1.1 mi 13:07 11:37
5/17/2021 Run
Downers/Westmont
Easy 1.1 mi 12:58 11:47
5/18/2021 Run
Downers/Westmont
Easy 2.2 mi 26:32 11:51
5/22/2021 Run
Downers/Westmont
Easy 3.2 mi 36:54 11:30
5/28/2021 Run
Downers/Westmont
Easy 3.0 mi 33:30 11:08
6/1/2021 Run
Downers/Westmont
Easy 2.7 mi 30:46 11:24
6/2/2021 Run
Downers/Westmont
Easy 3.5 mi 40:50 11:38
6/11/2021 Run
Downers/Westmont
Easy 2.1 mi 26:40 12:39
6/15/2021 Run
Downers/Westmont
Easy 6.2 mi 1:18:30 12:37
6/17/2021 Run
Downers/Westmont
Easy 4.0 mi 49:07 12:14
4/7/2020 Run
Downers/Westmont
Interval 3.3 mi 35:58 10:50
4/25/2021 Run
Downers/Westmont
Interval 5.6 mi 1:04:31 11:31
11/10/2014 Run
Downers/Westmont
Long 6.3 mi 1:04:25 10:17
11/29/2014 Run
Downers/Westmont
Long 6.3 mi 1:08:50 10:58
12/1/2014 Run
Downers/Westmont
Long 7.2 mi 1:17:22 10:44
3/5/2015 Run
Downers/Westmont
Long 8.1 mi 1:32:34 11:30