| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/24/2021 |
Run |
Downers/Westmont |
Easy |
0.3 mi |
2:41 |
10:44 |
 |
| 1/9/2024 |
Run |
Downers/Westmont |
Easy |
0.3 mi |
3:07 |
11:58 |
|
| 7/27/2021 |
Run |
Downers/Westmont |
Hill |
0.7 mi |
8:20 |
12:06 |
|
| 5/1/2023 |
Run |
Downers/Westmont |
Easy |
0.8 mi |
9:16 |
11:36 |
|
| 10/25/2022 |
Run |
Downers/Westmont |
Easy |
0.9 mi |
9:54 |
11:39 |
|
| 11/21/2022 |
Run |
Downers/Westmont |
Easy |
0.9 mi |
11:02 |
12:00 |
|
| 2/17/2022 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
11:19 |
11:48 |
|
| 1/9/2024 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
12:44 |
12:52 |
|
| 2/13/2021 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
12:33 |
12:19 |
|
| 11/25/2020 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
11:08 |
10:49 |
|
| 1/30/2022 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
12:58 |
12:36 |
|
| 1/9/2024 |
Run |
Downers/Westmont |
Easy |
1.0 mi |
12:58 |
12:29 |
|
| 5/17/2021 |
Run |
Downers/Westmont |
Easy |
1.1 mi |
12:58 |
11:47 |
|
| 5/14/2021 |
Run |
Downers/Westmont |
Easy |
1.1 mi |
13:07 |
11:37 |
|
| 6/10/2023 |
Run |
Downers/Westmont |
Easy |
1.2 mi |
13:20 |
11:12 |
|
| 6/10/2023 |
Run |
Downers/Westmont |
Easy |
1.2 mi |
13:47 |
11:19 |
|
| 4/4/2022 |
Run |
Downers/Westmont |
Easy |
1.3 mi |
14:28 |
11:08 |
|
| 3/13/2022 |
Run |
Downers/Westmont |
Easy |
1.3 mi |
15:47 |
11:58 |
|
| 7/3/2023 |
Run |
Downers/Westmont |
Easy |
1.3 mi |
16:25 |
12:27 |
|
| 1/9/2024 |
Run |
Downers/Westmont |
Easy |
1.4 mi |
16:11 |
12:00 |
|
| 10/27/2020 |
Run |
Downers/Westmont |
Easy |
1.4 mi |
15:00 |
10:43 |
|
| 2/20/2021 |
Run |
Downers/Westmont |
Easy |
1.4 mi |
15:56 |
11:18 |
|
| 1/20/2023 |
Run |
Downers/Westmont |
Easy |
1.5 mi |
17:44 |
11:50 |
|
| 2/17/2022 |
Run |
Downers/Westmont |
Easy |
1.7 mi |
19:53 |
11:42 |
|
| 10/25/2022 |
Run |
Downers/Westmont |
Easy |
1.7 mi |
20:44 |
12:00 |
|
| 1/18/2021 |
Run |
Downers/Westmont |
Easy |
1.8 mi |
21:46 |
11:50 |
|
| 7/27/2021 |
Run |
Downers/Westmont |
Easy |
2.0 mi |
22:38 |
11:19 |
|
| 2/6/2023 |
Run |
Downers/Westmont |
Easy |
2.0 mi |
22:53 |
11:20 |
|
| 5/31/2022 |
Run |
Downers/Westmont |
Easy |
2.0 mi |
23:03 |
11:22 |
|
| 7/19/2018 |
Run |
Downers/Westmont |
Easy |
2.0 mi |
19:53 |
9:45 |
|
| 10/2/2023 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
22:33 |
11:00 |
|
| 5/27/2022 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
23:15 |
11:05 |
|
| 7/1/2023 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
24:40 |
11:45 |
|
| 2/13/2021 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
25:43 |
12:12 |
|
| 6/11/2021 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
26:40 |
12:39 |
|
| 2/20/2021 |
Run |
Downers/Westmont |
Easy |
2.2 mi |
25:59 |
11:56 |
|
| 7/27/2021 |
Run |
Downers/Westmont |
Easy |
2.2 mi |
22:40 |
10:19 |
|
| 11/25/2020 |
Run |
Downers/Westmont |
Easy |
2.2 mi |
25:00 |
11:10 |
|
| 5/18/2021 |
Run |
Downers/Westmont |
Easy |
2.2 mi |
26:32 |
11:51 |
|
| 2/13/2021 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
27:52 |
12:24 |
|
| 4/4/2022 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
24:47 |
11:02 |
|
| 7/8/2023 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
26:14 |
11:25 |
|
| 9/15/2020 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
26:47 |
11:36 |
|
| 8/11/2023 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
26:47 |
11:33 |
|
| 3/4/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
26:39 |
11:10 |
|
| 6/27/2021 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
29:20 |
12:14 |
|
| 7/22/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
28:42 |
11:58 |
|
| 8/29/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:36 |
11:31 |
|
| 12/9/2021 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:54 |
11:35 |
|
| 2/23/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
28:09 |
11:41 |
|
| 12/26/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:39 |
11:29 |
|
| 2/17/2024 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
30:16 |
12:34 |
|
| 2/18/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:43 |
11:25 |
|
| 2/28/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:56 |
11:30 |
|
| 10/29/2021 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
27:50 |
11:09 |
|
| 2/15/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:42 |
11:29 |
|
| 7/3/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:45 |
11:54 |
|
| 7/5/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:33 |
11:50 |
|
| 10/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:16 |
12:07 |
|
| 5/14/2020 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
26:28 |
10:33 |
|
| 9/1/2020 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
26:46 |
10:40 |
|
| 6/7/2022 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:06 |
11:12 |
|
| 6/11/2022 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:21 |
11:18 |
|
| 3/8/2024 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:45 |
12:16 |
|
| 3/11/2024 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:00 |
11:58 |
|
| 1/20/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:05 |
11:57 |
|
| 7/27/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:42 |
11:24 |
|
| 10/10/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:21 |
11:39 |
|
| 11/25/2022 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:49 |
12:11 |
|
| 2/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:58 |
11:28 |
|
| 4/17/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:42 |
12:09 |
|
| 11/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:01 |
11:52 |
|
| 3/26/2022 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
31:14 |
12:18 |
|
| 9/3/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:13 |
11:31 |
|
| 3/9/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:03 |
10:58 |
|
| 11/16/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:08 |
11:23 |
|
| 11/1/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:35 |
11:54 |
|
| 12/21/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:18 |
11:48 |
|
| 3/17/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:08 |
11:44 |
|
| 8/24/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
32:00 |
12:19 |
|
| 11/27/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:43 |
11:03 |
|
| 12/17/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:45 |
11:04 |
|
| 11/16/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
32:39 |
12:34 |
|
| 11/26/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:23 |
11:19 |
|
| 11/28/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:56 |
11:08 |
|
| 12/28/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:37 |
11:24 |
|
| 1/13/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:02 |
11:34 |
|
| 1/25/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
33:00 |
12:42 |
|
| 1/26/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:59 |
11:56 |
|
| 3/25/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:49 |
11:26 |
|
| 6/30/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
27:35 |
10:34 |
|
| 11/9/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:54 |
11:28 |
|
| 7/14/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:20 |
11:38 |
|
| 1/16/2024 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
34:22 |
13:11 |
|
| 3/1/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:17 |
11:11 |
|
| 3/30/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:08 |
11:08 |
|
| 4/8/2021 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:49 |
11:23 |
|
| 10/21/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:47 |
11:00 |
|
| 1/18/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:28 |
11:15 |
|
| 1/23/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:13 |
11:32 |
|
|