Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/11/2016 Run
Downers/Westmont
Long 17.0 mi 3:37:32 12:47
9/19/2019 Run
Downers/Westmont
Long 16.2 mi 3:33:01 13:09
7/22/2021 Run
Downers/Westmont
Long 16.0 mi 3:14:38 12:10
8/9/2019 Run
Downers/Westmont
Long 15.1 mi 3:10:33 12:37
9/22/2017 Run
Downers/Westmont
Long 15.0 mi 2:51:39 11:26
9/19/2018 Run
Downers/Westmont
Long 15.0 mi 2:57:40 11:51
9/9/2016 Run
Downers/Westmont
Long 14.0 mi 2:45:44 11:49
7/19/2016 Run
Downers/Westmont
Long 14.0 mi 2:53:04 12:20
7/18/2021 Run
Downers/Westmont
Long 14.0 mi 2:57:53 12:42
8/5/2016 Run
Downers/Westmont
Long 13.1 mi 2:31:49 11:34
7/18/2018 Run
Downers/Westmont
Long 11.2 mi 2:03:14 11:01
7/9/2017 Run
Downers/Westmont
Long 11.2 mi 2:10:01 11:37
8/15/2018 Run
Downers/Westmont
Easy 10.4 mi 2:08:44 12:23
11/26/2017 Run
Downers/Westmont
Long 10.3 mi 1:54:44 11:08
10/25/2019 Run
Downers/Westmont
Long 10.3 mi 2:01:01 11:45
2/21/2019 Run
Downers/Westmont
Long 10.1 mi 1:52:29 11:09
4/4/2016 Run
Downers/Westmont
Long 10.1 mi 1:57:33 11:42
9/13/2016 Run
Downers/Westmont
Long 10.1 mi 1:57:00 11:39
7/16/2019 Run
Downers/Westmont
Long 10.0 mi 2:06:38 12:37
8/9/2018 Run
Downers/Westmont
Long 10.0 mi 1:51:30 11:08
7/31/2021 Run
Downers/Westmont
Long 9.1 mi 1:48:37 11:59
6/1/2016 Run
Downers/Westmont
Long 9.1 mi 1:42:41 11:20
9/5/2016 Run
Downers/Westmont
Long 9.0 mi 1:49:21 12:06
8/30/2021 Run
Downers/Westmont
Easy 9.0 mi 1:51:26 12:23
6/19/2021 Run
Downers/Westmont
Long 8.8 mi 1:50:35 12:34
6/28/2018 Run
Downers/Westmont
Long 8.6 mi 1:37:33 11:20
8/17/2020 Run
Downers/Westmont
Long 8.3 mi 1:36:32 11:35
8/16/2021 Run
Downers/Westmont
Easy 8.2 mi 1:39:58 12:08
2/23/2021 Run
Downers/Westmont
Long 8.1 mi 1:35:02 11:42
9/21/2016 Run
Downers/Westmont
Long 8.1 mi 1:32:46 11:31
3/5/2015 Run
Downers/Westmont
Long 8.1 mi 1:32:34 11:30
3/7/2016 Run
Downers/Westmont
Long 8.0 mi 1:30:38 11:17
9/12/2022 Run
Downers/Westmont
Interval 8.0 mi 1:35:30 11:54
7/19/2021 Run
Downers/Westmont
Easy 8.0 mi 1:38:11 12:14
4/10/2022 Run
Downers/Westmont
Long 8.0 mi 1:35:51 11:58
7/5/2019 Run
Downers/Westmont
Long 8.0 mi 1:37:39 12:11
2/19/2018 Run
Downers/Westmont
Long 8.0 mi 1:29:03 11:07
4/6/2021 Run
Downers/Westmont
Long 7.8 mi 1:33:31 11:59
7/23/2018 Run
Downers/Westmont
Long 7.3 mi 1:20:19 10:59
8/20/2021 Run
Downers/Westmont
Easy 7.3 mi 1:33:07 12:45
1/30/2018 Run
Downers/Westmont
Long 7.3 mi 1:17:41 10:38
7/14/2016 Run
Downers/Westmont
Long 7.2 mi 1:23:58 11:37
12/1/2014 Run
Downers/Westmont
Long 7.2 mi 1:17:22 10:44
8/4/2018 Run
Downers/Westmont
Easy 7.2 mi 1:20:48 11:14
6/28/2019 Run
Downers/Westmont
Long 7.1 mi 1:24:27 11:53
5/28/2018 Run
Downers/Westmont
Long 7.1 mi 1:23:15 11:44
5/22/2018 Run
Downers/Westmont
Long 7.1 mi 1:14:04 10:31
2/22/2016 Run
Downers/Westmont
Long 7.0 mi 1:16:20 10:51
1/22/2018 Run
Downers/Westmont
Long 7.0 mi 1:12:52 10:22
5/24/2021 Run
Downers/Westmont
Long 7.0 mi 1:25:00 12:07
7/9/2018 Run
Downers/Westmont
Long 7.0 mi 1:18:22 11:10
4/10/2018 Run
Downers/Westmont
Long 7.0 mi 1:20:53 11:32
9/14/2020 Run
Downers/Westmont
Long 7.0 mi 1:22:02 11:43
8/28/2018 Run
Downers/Westmont
Easy 7.0 mi 1:25:31 12:12
12/22/2018 Run
Downers/Westmont
Long 6.7 mi 1:12:43 10:50
7/5/2021 Run
Downers/Westmont
Easy 6.7 mi 1:16:21 11:24
8/11/2020 Run
Downers/Westmont
Easy 6.7 mi 1:17:47 11:41
6/25/2021 Run
Downers/Westmont
Long 6.6 mi 1:23:49 12:40
3/15/2016 Run
Downers/Westmont
Long 6.6 mi 1:13:21 11:05
6/21/2021 Run
Downers/Westmont
Easy 6.5 mi 1:22:00 12:36
4/1/2021 Run
Downers/Westmont
Long 6.5 mi 1:16:01 11:41
9/16/2021 Run
Downers/Westmont
Easy 6.4 mi 1:14:08 11:32
8/14/2019 Run
Downers/Westmont
Easy 6.4 mi 1:17:25 12:03
6/19/2019 Run
Downers/Westmont
Easy 6.4 mi 1:14:48 11:39
3/4/2022 Run
Downers/Westmont
Long 6.4 mi 1:12:18 11:16
2/14/2017 Run
Downers/Westmont
Long 6.3 mi 1:05:28 10:25
11/29/2014 Run
Downers/Westmont
Long 6.3 mi 1:08:50 10:58
11/10/2014 Run
Downers/Westmont
Long 6.3 mi 1:04:25 10:17
1/10/2023 Run
Downers/Westmont
Easy 6.2 mi 1:11:07 11:24
11/19/2022 Run
Downers/Westmont
Long 6.2 mi 1:17:33 12:26
6/15/2021 Run
Downers/Westmont
Easy 6.2 mi 1:18:30 12:37
7/7/2020 Run
Downers/Westmont
Long 6.2 mi 1:13:25 11:48
1/2/2019 Run
Downers/Westmont
Easy 6.2 mi 1:09:50 11:13
9/26/2016 Run
Downers/Westmont
Easy 6.2 mi 1:10:36 11:20
2/13/2023 Run
Downers/Westmont
Long 6.2 mi 1:13:52 11:53
1/17/2022 Run
Downers/Westmont
Easy 6.2 mi 1:18:36 12:39
3/29/2021 Run
Downers/Westmont
Easy 6.2 mi 1:11:05 11:26
6/6/2020 Run
Downers/Westmont
Easy 6.2 mi 1:11:33 11:32
12/28/2021 Run
Downers/Westmont
Easy 6.2 mi 1:18:43 12:42
7/12/2021 Run
Downers/Westmont
Easy 6.2 mi 1:12:13 11:39
5/27/2019 Run
Downers/Westmont
Easy 6.2 mi 1:11:27 11:32
6/20/2022 Run
Downers/Westmont
Easy 6.0 mi 1:13:03 12:09
4/23/2022 Run
Downers/Westmont
Easy 5.7 mi 1:07:51 11:53
4/25/2021 Run
Downers/Westmont
Interval 5.6 mi 1:04:31 11:31
9/24/2023 Run
Downers/Westmont
Long 5.6 mi 1:06:47 11:56
6/19/2022 Run
Downers/Westmont
Easy 5.5 mi 1:06:03 11:58
1/2/2023 Run
Downers/Westmont
Easy 5.5 mi 1:04:23 11:42
1/3/2022 Run
Downers/Westmont
Easy 5.5 mi 1:06:51 12:08
2/3/2018 Run
Downers/Westmont
Easy 5.5 mi 54:06 9:50
2/16/2023 Run
Downers/Westmont
Easy 5.5 mi 1:05:13 11:52
8/24/2021 Run
Downers/Westmont
Easy 5.5 mi 1:12:28 13:11
1/12/2021 Run
Downers/Westmont
Easy 5.5 mi 1:06:11 12:02
1/30/2023 Run
Downers/Westmont
Easy 5.4 mi 1:05:14 12:05
1/25/2023 Run
Downers/Westmont
Easy 5.4 mi 1:03:59 11:51
3/13/2016 Run
Downers/Westmont
Easy 5.4 mi 57:58 10:45
3/23/2021 Run
Downers/Westmont
Easy 5.3 mi 1:02:29 11:46
10/17/2023 Run
Downers/Westmont
Easy 5.3 mi 1:03:02 11:57
2/21/2021 Run
Downers/Westmont
Easy 5.2 mi 1:01:02 11:52
1/30/2022 Run
Downers/Westmont
Easy 5.1 mi 1:02:54 12:21
8/17/2023 Run
Downers/Westmont
Easy 5.1 mi 1:00:24 11:57