Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
8/11/2016 |
Run |
Downers/Westmont |
Long |
17.0 mi |
3:37:32 |
12:47 |
|
9/19/2019 |
Run |
Downers/Westmont |
Long |
16.2 mi |
3:33:01 |
13:09 |
|
7/22/2021 |
Run |
Downers/Westmont |
Long |
16.0 mi |
3:14:38 |
12:10 |
|
8/9/2019 |
Run |
Downers/Westmont |
Long |
15.1 mi |
3:10:33 |
12:37 |
|
9/22/2017 |
Run |
Downers/Westmont |
Long |
15.0 mi |
2:51:39 |
11:26 |
|
9/19/2018 |
Run |
Downers/Westmont |
Long |
15.0 mi |
2:57:40 |
11:51 |
|
9/9/2016 |
Run |
Downers/Westmont |
Long |
14.0 mi |
2:45:44 |
11:49 |
|
7/19/2016 |
Run |
Downers/Westmont |
Long |
14.0 mi |
2:53:04 |
12:20 |
|
7/18/2021 |
Run |
Downers/Westmont |
Long |
14.0 mi |
2:57:53 |
12:42 |
|
8/5/2016 |
Run |
Downers/Westmont |
Long |
13.1 mi |
2:31:49 |
11:34 |
|
7/18/2018 |
Run |
Downers/Westmont |
Long |
11.2 mi |
2:03:14 |
11:01 |
|
7/9/2017 |
Run |
Downers/Westmont |
Long |
11.2 mi |
2:10:01 |
11:37 |
|
8/15/2018 |
Run |
Downers/Westmont |
Easy |
10.4 mi |
2:08:44 |
12:23 |
|
11/26/2017 |
Run |
Downers/Westmont |
Long |
10.3 mi |
1:54:44 |
11:08 |
|
10/25/2019 |
Run |
Downers/Westmont |
Long |
10.3 mi |
2:01:01 |
11:45 |
|
2/21/2019 |
Run |
Downers/Westmont |
Long |
10.1 mi |
1:52:29 |
11:09 |
|
4/4/2016 |
Run |
Downers/Westmont |
Long |
10.1 mi |
1:57:33 |
11:42 |
|
9/13/2016 |
Run |
Downers/Westmont |
Long |
10.1 mi |
1:57:00 |
11:39 |
|
7/16/2019 |
Run |
Downers/Westmont |
Long |
10.0 mi |
2:06:38 |
12:37 |
|
8/9/2018 |
Run |
Downers/Westmont |
Long |
10.0 mi |
1:51:30 |
11:08 |
|
7/31/2021 |
Run |
Downers/Westmont |
Long |
9.1 mi |
1:48:37 |
11:59 |
|
6/1/2016 |
Run |
Downers/Westmont |
Long |
9.1 mi |
1:42:41 |
11:20 |
|
9/5/2016 |
Run |
Downers/Westmont |
Long |
9.0 mi |
1:49:21 |
12:06 |
|
8/30/2021 |
Run |
Downers/Westmont |
Easy |
9.0 mi |
1:51:26 |
12:23 |
|
6/19/2021 |
Run |
Downers/Westmont |
Long |
8.8 mi |
1:50:35 |
12:34 |
|
6/28/2018 |
Run |
Downers/Westmont |
Long |
8.6 mi |
1:37:33 |
11:20 |
|
8/17/2020 |
Run |
Downers/Westmont |
Long |
8.3 mi |
1:36:32 |
11:35 |
|
8/16/2021 |
Run |
Downers/Westmont |
Easy |
8.2 mi |
1:39:58 |
12:08 |
|
2/23/2021 |
Run |
Downers/Westmont |
Long |
8.1 mi |
1:35:02 |
11:42 |
|
9/21/2016 |
Run |
Downers/Westmont |
Long |
8.1 mi |
1:32:46 |
11:31 |
|
3/5/2015 |
Run |
Downers/Westmont |
Long |
8.1 mi |
1:32:34 |
11:30 |
|
3/7/2016 |
Run |
Downers/Westmont |
Long |
8.0 mi |
1:30:38 |
11:17 |
|
9/12/2022 |
Run |
Downers/Westmont |
Interval |
8.0 mi |
1:35:30 |
11:54 |
|
7/19/2021 |
Run |
Downers/Westmont |
Easy |
8.0 mi |
1:38:11 |
12:14 |
|
4/10/2022 |
Run |
Downers/Westmont |
Long |
8.0 mi |
1:35:51 |
11:58 |
|
7/5/2019 |
Run |
Downers/Westmont |
Long |
8.0 mi |
1:37:39 |
12:11 |
|
2/19/2018 |
Run |
Downers/Westmont |
Long |
8.0 mi |
1:29:03 |
11:07 |
|
4/6/2021 |
Run |
Downers/Westmont |
Long |
7.8 mi |
1:33:31 |
11:59 |
|
7/23/2018 |
Run |
Downers/Westmont |
Long |
7.3 mi |
1:20:19 |
10:59 |
|
8/20/2021 |
Run |
Downers/Westmont |
Easy |
7.3 mi |
1:33:07 |
12:45 |
|
1/30/2018 |
Run |
Downers/Westmont |
Long |
7.3 mi |
1:17:41 |
10:38 |
|
7/14/2016 |
Run |
Downers/Westmont |
Long |
7.2 mi |
1:23:58 |
11:37 |
|
12/1/2014 |
Run |
Downers/Westmont |
Long |
7.2 mi |
1:17:22 |
10:44 |
|
8/4/2018 |
Run |
Downers/Westmont |
Easy |
7.2 mi |
1:20:48 |
11:14 |
|
6/28/2019 |
Run |
Downers/Westmont |
Long |
7.1 mi |
1:24:27 |
11:53 |
|
5/28/2018 |
Run |
Downers/Westmont |
Long |
7.1 mi |
1:23:15 |
11:44 |
|
5/22/2018 |
Run |
Downers/Westmont |
Long |
7.1 mi |
1:14:04 |
10:31 |
|
2/22/2016 |
Run |
Downers/Westmont |
Long |
7.0 mi |
1:16:20 |
10:51 |
|
1/22/2018 |
Run |
Downers/Westmont |
Long |
7.0 mi |
1:12:52 |
10:22 |
|
5/24/2021 |
Run |
Downers/Westmont |
Long |
7.0 mi |
1:25:00 |
12:07 |
|
7/9/2018 |
Run |
Downers/Westmont |
Long |
7.0 mi |
1:18:22 |
11:10 |
|
4/10/2018 |
Run |
Downers/Westmont |
Long |
7.0 mi |
1:20:53 |
11:32 |
|
9/14/2020 |
Run |
Downers/Westmont |
Long |
7.0 mi |
1:22:02 |
11:43 |
|
8/28/2018 |
Run |
Downers/Westmont |
Easy |
7.0 mi |
1:25:31 |
12:12 |
|
12/22/2018 |
Run |
Downers/Westmont |
Long |
6.7 mi |
1:12:43 |
10:50 |
|
7/5/2021 |
Run |
Downers/Westmont |
Easy |
6.7 mi |
1:16:21 |
11:24 |
|
8/11/2020 |
Run |
Downers/Westmont |
Easy |
6.7 mi |
1:17:47 |
11:41 |
|
6/25/2021 |
Run |
Downers/Westmont |
Long |
6.6 mi |
1:23:49 |
12:40 |
|
3/15/2016 |
Run |
Downers/Westmont |
Long |
6.6 mi |
1:13:21 |
11:05 |
|
6/21/2021 |
Run |
Downers/Westmont |
Easy |
6.5 mi |
1:22:00 |
12:36 |
|
4/1/2021 |
Run |
Downers/Westmont |
Long |
6.5 mi |
1:16:01 |
11:41 |
|
9/16/2021 |
Run |
Downers/Westmont |
Easy |
6.4 mi |
1:14:08 |
11:32 |
|
8/14/2019 |
Run |
Downers/Westmont |
Easy |
6.4 mi |
1:17:25 |
12:03 |
|
6/19/2019 |
Run |
Downers/Westmont |
Easy |
6.4 mi |
1:14:48 |
11:39 |
|
3/4/2022 |
Run |
Downers/Westmont |
Long |
6.4 mi |
1:12:18 |
11:16 |
|
2/14/2017 |
Run |
Downers/Westmont |
Long |
6.3 mi |
1:05:28 |
10:25 |
|
11/29/2014 |
Run |
Downers/Westmont |
Long |
6.3 mi |
1:08:50 |
10:58 |
|
11/10/2014 |
Run |
Downers/Westmont |
Long |
6.3 mi |
1:04:25 |
10:17 |
|
1/10/2023 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:11:07 |
11:24 |
|
11/19/2022 |
Run |
Downers/Westmont |
Long |
6.2 mi |
1:17:33 |
12:26 |
|
6/15/2021 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:18:30 |
12:37 |
|
7/7/2020 |
Run |
Downers/Westmont |
Long |
6.2 mi |
1:13:25 |
11:48 |
|
1/2/2019 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:09:50 |
11:13 |
|
9/26/2016 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:10:36 |
11:20 |
|
2/13/2023 |
Run |
Downers/Westmont |
Long |
6.2 mi |
1:13:52 |
11:53 |
|
1/17/2022 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:18:36 |
12:39 |
|
3/29/2021 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:11:05 |
11:26 |
|
6/6/2020 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:11:33 |
11:32 |
|
12/28/2021 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:18:43 |
12:42 |
|
7/12/2021 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:12:13 |
11:39 |
|
5/27/2019 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:11:27 |
11:32 |
|
6/20/2022 |
Run |
Downers/Westmont |
Easy |
6.0 mi |
1:13:03 |
12:09 |
|
4/23/2022 |
Run |
Downers/Westmont |
Easy |
5.7 mi |
1:07:51 |
11:53 |
|
4/25/2021 |
Run |
Downers/Westmont |
Interval |
5.6 mi |
1:04:31 |
11:31 |
|
9/24/2023 |
Run |
Downers/Westmont |
Long |
5.6 mi |
1:06:47 |
11:56 |
|
6/19/2022 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:06:03 |
11:58 |
|
1/2/2023 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:04:23 |
11:42 |
|
1/3/2022 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:06:51 |
12:08 |
|
2/3/2018 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
54:06 |
9:50 |
|
2/16/2023 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:05:13 |
11:52 |
|
8/24/2021 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:12:28 |
13:11 |
|
1/12/2021 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:06:11 |
12:02 |
|
1/30/2023 |
Run |
Downers/Westmont |
Easy |
5.4 mi |
1:05:14 |
12:05 |
|
1/25/2023 |
Run |
Downers/Westmont |
Easy |
5.4 mi |
1:03:59 |
11:51 |
|
3/13/2016 |
Run |
Downers/Westmont |
Easy |
5.4 mi |
57:58 |
10:45 |
|
3/23/2021 |
Run |
Downers/Westmont |
Easy |
5.3 mi |
1:02:29 |
11:46 |
|
10/17/2023 |
Run |
Downers/Westmont |
Easy |
5.3 mi |
1:03:02 |
11:57 |
|
2/21/2021 |
Run |
Downers/Westmont |
Easy |
5.2 mi |
1:01:02 |
11:52 |
|
1/30/2022 |
Run |
Downers/Westmont |
Easy |
5.1 mi |
1:02:54 |
12:21 |
|
8/17/2023 |
Run |
Downers/Westmont |
Easy |
5.1 mi |
1:00:24 |
11:57 |
|
|