Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/19/2018 Run
Downers/Westmont
Easy 2.0 mi 19:53 9:45
2/3/2018 Run
Downers/Westmont
Easy 5.5 mi 54:06 9:50
7/25/2018 Run
Downers/Westmont
Easy 4.4 mi 44:07 10:01
11/10/2014 Run
Downers/Westmont
Long 6.3 mi 1:04:25 10:17
11/15/2017 Run
Downers/Westmont
Long 4.6 mi 46:46 10:17
1/22/2018 Run
Downers/Westmont
Long 7.0 mi 1:12:52 10:22
5/29/2020 Run
Downers/Westmont
Easy 3.6 mi 37:31 10:24
2/14/2017 Run
Downers/Westmont
Long 6.3 mi 1:05:28 10:25
5/22/2018 Run
Downers/Westmont
Long 7.1 mi 1:14:04 10:31
5/14/2020 Run
Downers/Westmont
Easy 2.5 mi 26:28 10:33
1/30/2018 Run
Downers/Westmont
Long 7.3 mi 1:17:41 10:38
8/13/2020 Run
Downers/Westmont
Easy 2.8 mi 30:03 10:40
9/1/2020 Run
Downers/Westmont
Easy 2.5 mi 26:46 10:40
8/24/2020 Run
Downers/Westmont
Easy 4.1 mi 43:53 10:41
5/9/2020 Run
Downers/Westmont
Easy 3.0 mi 32:19 10:43
10/27/2020 Run
Downers/Westmont
Easy 1.4 mi 15:00 10:43
12/1/2014 Run
Downers/Westmont
Long 7.2 mi 1:17:22 10:44
3/24/2021 Run
Downers/Westmont
Easy 0.3 mi 2:41 10:44
3/13/2016 Run
Downers/Westmont
Easy 5.4 mi 57:58 10:45
11/2/2020 Run
Downers/Westmont
Easy 4.0 mi 43:27 10:46
1/29/2021 Run
Downers/Westmont
Easy 3.9 mi 41:59 10:46
8/8/2020 Run
Downers/Westmont
Easy 3.8 mi 41:03 10:49
11/25/2020 Run
Downers/Westmont
Easy 1.0 mi 11:08 10:49
10/9/2020 Run
Downers/Westmont
Easy 3.0 mi 32:40 10:50
8/21/2020 Run
Downers/Westmont
Easy 3.5 mi 37:59 10:50
12/22/2018 Run
Downers/Westmont
Long 6.7 mi 1:12:43 10:50
9/4/2018 Run
Downers/Westmont
Easy 4.0 mi 43:24 10:50
4/7/2020 Run
Downers/Westmont
Interval 3.3 mi 35:58 10:50
2/22/2016 Run
Downers/Westmont
Long 7.0 mi 1:16:20 10:51
3/2/2021 Run
Downers/Westmont
Easy 3.7 mi 40:23 10:52
2/17/2019 Run
Downers/Westmont
Easy 5.0 mi 54:32 10:52
9/24/2020 Run
Downers/Westmont
Easy 3.0 mi 32:50 10:53
7/19/2019 Run
Downers/Westmont
Easy 3.6 mi 39:27 10:58
11/29/2014 Run
Downers/Westmont
Long 6.3 mi 1:08:50 10:58
7/21/2020 Run
Downers/Westmont
Easy 3.1 mi 33:59 10:58
7/23/2018 Run
Downers/Westmont
Long 7.3 mi 1:20:19 10:59
2/25/2021 Run
Downers/Westmont
Easy 3.8 mi 41:53 11:00
7/18/2018 Run
Downers/Westmont
Long 11.2 mi 2:03:14 11:01
7/16/2020 Run
Downers/Westmont
Easy 3.0 mi 33:23 11:02
7/1/2021 Run
Downers/Westmont
Easy 2.8 mi 31:19 11:02
1/9/2021 Run
Downers/Westmont
Easy 3.0 mi 33:20 11:03
3/15/2016 Run
Downers/Westmont
Long 6.6 mi 1:13:21 11:05
3/22/2021 Run
Downers/Westmont
Easy 4.5 mi 50:02 11:06
5/18/2020 Run
Downers/Westmont
Easy 3.3 mi 36:44 11:06
2/19/2018 Run
Downers/Westmont
Long 8.0 mi 1:29:03 11:07
7/24/2020 Run
Downers/Westmont
Easy 3.0 mi 33:27 11:07
3/30/2021 Run
Downers/Westmont
Easy 2.6 mi 29:08 11:08
1/11/2021 Run
Downers/Westmont
Easy 2.8 mi 31:16 11:08
8/9/2018 Run
Downers/Westmont
Long 10.0 mi 1:51:30 11:08
11/26/2017 Run
Downers/Westmont
Long 10.3 mi 1:54:44 11:08
5/28/2021 Run
Downers/Westmont
Easy 3.0 mi 33:30 11:08
3/9/2021 Run
Downers/Westmont
Easy 3.0 mi 33:31 11:09
2/21/2019 Run
Downers/Westmont
Long 10.1 mi 1:52:29 11:09
11/25/2020 Run
Downers/Westmont
Easy 2.2 mi 25:00 11:10
7/9/2018 Run
Downers/Westmont
Long 7.0 mi 1:18:22 11:10
1/22/2021 Run
Downers/Westmont
Easy 3.1 mi 34:52 11:11
7/7/2021 Run
Downers/Westmont
Easy 3.0 mi 33:58 11:11
3/1/2021 Run
Downers/Westmont
Easy 2.6 mi 29:17 11:11
1/26/2021 Run
Downers/Westmont
Easy 3.1 mi 34:53 11:11
1/2/2019 Run
Downers/Westmont
Easy 6.2 mi 1:09:50 11:13
6/22/2016 Run
Downers/Westmont
Easy 4.4 mi 49:35 11:14
8/4/2018 Run
Downers/Westmont
Easy 7.2 mi 1:20:48 11:14
7/30/2020 Run
Downers/Westmont
Easy 3.1 mi 34:58 11:15
3/13/2020 Run
Downers/Westmont
Easy 4.0 mi 45:20 11:15
7/15/2021 Run
Downers/Westmont
Easy 3.3 mi 37:14 11:15
7/31/2020 Run
Downers/Westmont
Easy 3.2 mi 36:11 11:17
3/7/2016 Run
Downers/Westmont
Long 8.0 mi 1:30:38 11:17
9/3/2019 Run
Downers/Westmont
Easy 3.0 mi 34:04 11:17
2/20/2021 Run
Downers/Westmont
Easy 1.4 mi 15:56 11:18
10/25/2016 Run
Downers/Westmont
Easy 5.0 mi 56:57 11:18
6/28/2018 Run
Downers/Westmont
Long 8.6 mi 1:37:33 11:20
6/1/2016 Run
Downers/Westmont
Long 9.1 mi 1:42:41 11:20
10/26/2020 Run
Downers/Westmont
Easy 3.0 mi 34:12 11:20
9/26/2016 Run
Downers/Westmont
Easy 6.2 mi 1:10:36 11:20
7/4/2021 Run
Downers/Westmont
Easy 3.0 mi 34:08 11:23
4/8/2021 Run
Downers/Westmont
Easy 2.6 mi 29:49 11:23
7/5/2021 Run
Downers/Westmont
Easy 6.7 mi 1:16:21 11:24
6/1/2021 Run
Downers/Westmont
Easy 2.7 mi 30:46 11:24
7/25/2020 Run
Downers/Westmont
Easy 3.1 mi 35:42 11:25
12/29/2020 Run
Downers/Westmont
Easy 3.6 mi 41:27 11:26
3/25/2021 Run
Downers/Westmont
Easy 2.6 mi 29:49 11:26
9/22/2017 Run
Downers/Westmont
Long 15.0 mi 2:51:39 11:26
3/29/2021 Run
Downers/Westmont
Easy 6.2 mi 1:11:05 11:26
5/11/2020 Run
Downers/Westmont
Easy 3.5 mi 40:00 11:26
7/12/2019 Run
Downers/Westmont
Easy 3.0 mi 34:35 11:28
3/24/2021 Run
Downers/Westmont
Easy 4.0 mi 46:06 11:29
7/23/2016 Run
Downers/Westmont
Easy 2.8 mi 32:16 11:29
3/5/2015 Run
Downers/Westmont
Long 8.1 mi 1:32:34 11:30
5/22/2021 Run
Downers/Westmont
Easy 3.2 mi 36:54 11:30
4/22/2021 Run
Downers/Westmont
Easy 3.5 mi 40:28 11:30
4/25/2021 Run
Downers/Westmont
Interval 5.6 mi 1:04:31 11:31
3/30/2020 Run
Downers/Westmont
Easy 4.1 mi 47:18 11:31
9/21/2016 Run
Downers/Westmont
Long 8.1 mi 1:32:46 11:31
4/10/2018 Run
Downers/Westmont
Long 7.0 mi 1:20:53 11:32
6/6/2020 Run
Downers/Westmont
Easy 6.2 mi 1:11:33 11:32
5/27/2019 Run
Downers/Westmont
Easy 6.2 mi 1:11:27 11:32
3/26/2021 Run
Downers/Westmont
Easy 3.4 mi 39:19 11:32
5/11/2020 Run
Downers/Westmont
Easy 3.1 mi 36:09 11:33
8/5/2016 Run
Downers/Westmont
Long 13.1 mi 2:31:49 11:34
3/28/2020 Run
Downers/Westmont
Easy 3.8 mi 44:09 11:34