| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2016 |
Run |
Wellness Center track |
Easy |
2.2 mi |
21:45 |
10:04 |
 |
| 10/12/2016 |
Run |
Wellness Center track |
Easy |
2.1 mi |
22:10 |
10:34 |
|
| 1/30/2017 |
Run |
Wellness Center track |
Tempo |
1.3 mi |
11:40 |
9:20 |
|
| 5/23/2017 |
Run |
Wellness Center track |
Tempo |
2.0 mi |
18:02 |
8:56 |
|
| 8/10/2017 |
Run |
Wellness Center track |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 8/21/2017 |
Run |
Wellness Center track |
Tempo |
4.0 mi |
39:56 |
9:58 |
|
| 10/14/2017 |
Run |
Wellness Center track |
Easy |
3.4 mi |
34:08 |
9:57 |
|
| 11/12/2017 |
Run |
Wellness Center track |
Easy |
2.5 mi |
24:35 |
9:48 |
|
| 12/9/2017 |
Run |
Wellness Center track |
Tempo |
3.0 mi |
28:30 |
9:25 |
|
| 12/23/2017 |
Run |
Wellness Center track |
Tempo |
2.0 mi |
18:08 |
8:59 |
|
| 1/4/2018 |
Run |
Wellness Center track |
Easy |
1.2 mi |
11:11 |
9:15 |
|
| 1/6/2018 |
Run |
Wellness Center track |
Easy |
1.2 mi |
10:37 |
8:43 |
|
| 1/10/2018 |
Run |
Wellness Center track |
Easy |
2.7 mi |
24:14 |
8:57 |
|
| 1/11/2018 |
Run |
Wellness Center track |
Tempo |
2.0 mi |
18:09 |
9:00 |
|
| 1/15/2018 |
Run |
Wellness Center track |
Tempo |
2.6 mi |
23:10 |
8:53 |
|
| 2/7/2018 |
Run |
Wellness Center track |
Tempo |
3.4 mi |
30:48 |
9:02 |
|
| 2/18/2018 |
Run |
Wellness Center track |
Interval |
2.0 mi |
18:55 |
9:22 |
|
| 3/21/2018 |
Run |
Wellness Center track |
Tempo |
2.2 mi |
19:49 |
8:59 |
|
| 4/15/2018 |
Run |
Wellness Center track |
Interval |
3.1 mi |
28:20 |
9:07 |
|
| 5/1/2018 |
Run |
Wellness Center track |
Interval |
3.5 mi |
32:17 |
9:12 |
|
| 6/18/2018 |
Run |
Wellness Center track |
Tempo |
2.2 mi |
19:09 |
8:40 |
|
| 7/13/2018 |
Run |
Wellness Center track |
Tempo |
3.1 mi |
27:12 |
8:47 |
|
| 8/27/2018 |
Run |
Wellness Center track |
Easy |
3.2 mi |
30:02 |
9:22 |
|
| 8/28/2018 |
Run |
Wellness Center track |
Easy |
2.2 mi |
21:34 |
9:43 |
|
| 9/20/2018 |
Run |
Wellness Center track |
Interval |
4.0 mi |
39:05 |
9:42 |
|
| 11/28/2018 |
Run |
Wellness Center track |
Easy |
2.1 mi |
19:31 |
9:13 |
|
| 11/30/2018 |
Run |
Wellness Center track |
Easy |
2.8 mi |
27:06 |
9:52 |
|
| 12/6/2018 |
Run |
Wellness Center track |
Interval |
3.1 mi |
30:00 |
9:41 |
|
| 12/9/2018 |
Run |
Wellness Center track |
Easy |
2.1 mi |
21:18 |
10:15 |
|
| 12/27/2018 |
Run |
Wellness Center track |
Tempo |
3.4 mi |
34:54 |
10:09 |
|
| 1/1/2019 |
Run |
Wellness Center track |
Interval |
3.7 mi |
35:49 |
9:41 |
|
| 1/9/2019 |
Run |
Wellness Center track |
Easy |
3.0 mi |
30:30 |
10:06 |
|
| 1/15/2019 |
Run |
Wellness Center track |
Interval |
4.0 mi |
39:00 |
9:45 |
|
| 1/20/2019 |
Run |
Wellness Center track |
Easy |
2.7 mi |
28:13 |
10:39 |
|
| 1/23/2019 |
Run |
Wellness Center track |
Interval |
3.2 mi |
33:54 |
10:46 |
|
| 1/24/2019 |
Run |
Wellness Center track |
Easy |
3.0 mi |
30:52 |
10:18 |
|
| 1/27/2019 |
Run |
Wellness Center track |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 1/28/2019 |
Run |
Wellness Center track |
Easy |
2.2 mi |
23:47 |
10:49 |
|
| 1/29/2019 |
Run |
Wellness Center track |
Interval |
3.5 mi |
34:32 |
9:51 |
|
| 1/31/2019 |
Run |
Wellness Center track |
Easy |
2.3 mi |
22:21 |
9:43 |
|
| 2/1/2019 |
Run |
Wellness Center track |
Easy |
2.2 mi |
22:51 |
10:24 |
|
| 2/3/2019 |
Run |
Wellness Center track |
Interval |
3.2 mi |
30:06 |
9:32 |
|
| 2/6/2019 |
Run |
Wellness Center track |
Interval |
2.7 mi |
28:30 |
10:34 |
|
| 2/15/2019 |
Run |
Wellness Center track |
Easy |
2.0 mi |
20:21 |
9:59 |
|
| 2/20/2019 |
Run |
Wellness Center track |
Easy |
2.2 mi |
21:59 |
10:00 |
|
| 4/22/2019 |
Run |
Wellness Center track |
Easy |
1.1 mi |
11:08 |
10:02 |
|
| 6/26/2019 |
Run |
Wellness Center track |
Easy |
3.1 mi |
33:48 |
10:52 |
|
| 7/20/2019 |
Run |
Wellness Center track |
Interval |
7.1 mi |
1:21:35 |
11:28 |
|
| 10/2/2019 |
Run |
Wellness Center track |
Interval |
2.4 mi |
26:49 |
11:11 |
|
| 12/30/2019 |
Run |
Wellness Center track |
Easy |
1.0 mi |
11:31 |
11:31 |
|
| 2/10/2020 |
Run |
Wellness Center track |
Interval |
1.1 mi |
14:06 |
12:36 |
|
| 2/15/2020 |
Run |
Wellness Center track |
Easy |
1.0 mi |
12:43 |
12:29 |
|
| 2/25/2020 |
Run |
Wellness Center track |
Easy |
2.0 mi |
20:14 |
10:07 |
|
| 2/7/2021 |
Run |
Wellness Center track |
Easy |
1.0 mi |
11:19 |
11:06 |
|
| 2/7/2021 |
Run |
Wellness Center track |
Easy |
1.1 mi |
12:17 |
11:11 |
|
| 10/28/2021 |
Run |
Wellness Center track |
Easy |
1.0 mi |
12:09 |
11:55 |
|
| 3/18/2022 |
Run |
Wellness Center track |
Easy |
1.5 mi |
16:12 |
10:48 |
|
| 2/3/2024 |
Run |
Wellness Center track |
Easy |
1.0 mi |
10:44 |
10:44 |
|
|