Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2019 Run
Chicago Lakefront
Long 16.0 mi 3:09:03 11:49
4/21/2018 Run
Chicago Lakefront
Easy 2.1 mi 22:43 10:46
10/28/2017 Run
Chicago Lakefront
Easy 7.7 mi 1:19:11 10:18
10/28/2017 Run
Chicago Lakefront
Tempo 0.8 mi 7:41 9:29
9/17/2017 Run
Chicago Lakefront
Long 19.8 mi 3:31:35 10:41
8/25/2017 Run
Chicago Lakefront
Long 17.2 mi 3:06:16 10:49