Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
8/25/2017 Run
Chicago Lakefront
Long 17.2 mi 3:06:16 10:49
9/17/2017 Run
Chicago Lakefront
Long 19.8 mi 3:31:35 10:41
10/28/2017 Run
Chicago Lakefront
Tempo 0.8 mi 7:41 9:29
10/28/2017 Run
Chicago Lakefront
Easy 7.7 mi 1:19:11 10:18
4/21/2018 Run
Chicago Lakefront
Easy 2.1 mi 22:43 10:46
9/29/2019 Run
Chicago Lakefront
Long 16.0 mi 3:09:03 11:49
9/26/2020 Run
Chicago Lakefront
Long 13.1 mi 2:24:59 11:03
2/27/2021 Run
Chicago Lakefront
Long 5.3 mi 56:37 10:39
2/27/2021 Run
Chicago Lakefront
Long 5.0 mi 59:48 11:55
9/2/2021 Run
Chicago Lakefront
Long 7.8 mi 1:29:49 11:28
9/2/2021 Run
Chicago Lakefront
Long 11.2 mi 2:27:20 13:10
3/25/2023 Run
Chicago Lakefront
Easy 1.4 mi 14:11 10:31
3/25/2023 Run
Chicago Lakefront
Easy 0.8 mi 10:22 12:58
4/7/2024 Run
Chicago Lakefront
Race 10.1 mi 1:57:27 11:40