Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/1/2019 Run
Red Rock Canyon
Trail 3.4 mi 1:03:07 18:51
3/28/2019 Run
Red Rock Canyon
Trail 3.3 mi 44:18 13:21
3/27/2019 Run
Red Rock Canyon
Trail 3.5 mi 52:32 15:01
9/12/2018 Run
Red Rock Canyon
Trail 6.4 mi 1:36:48 15:08
12/17/2017 Run
Red Rock Canyon
Trail 5.0 mi 1:12:07 14:21
12/14/2017 Run
Red Rock Canyon
Trail 4.3 mi 1:01:50 14:19
9/28/2017 Run
Red Rock Canyon
Trail 5.5 mi 1:17:44 14:08
4/20/2017 Run
Red Rock Canyon
Trail 3.9 mi 59:03 15:16
12/8/2016 Run
Red Rock Canyon
Trail 4.1 mi 1:00:36 14:39
12/7/2016 Run
Red Rock Canyon
Trail 4.4 mi 1:10:03 15:56
11/5/2016 Run
Red Rock Canyon
Trail 3.5 mi 59:29 17:00
8/23/2016 Run
Red Rock Canyon
Tempo 3.1 mi 46:59 15:16
8/22/2016 Run
Red Rock Canyon
Trail 3.1 mi 47:52 15:18
8/18/2016 Run
Red Rock Canyon
Trail 1.0 mi 12:35 12:14
8/18/2016 Run
Red Rock Canyon
Trail 2.3 mi 37:59 16:40
4/26/2016 Run
Red Rock Canyon
Trail 3.5 mi 50:31 14:34
4/21/2016 Run
Red Rock Canyon
Trail 3.1 mi 44:24 14:25
11/5/2015 Run
Red Rock Canyon
Trail 4.0 mi 52:02 12:53
4/28/2015 Run
Red Rock Canyon
Trail 3.1 mi 39:20 12:42
4/23/2015 Run
Red Rock Canyon
Trail 3.1 mi 47:55 15:31
4/10/2014 Run
Red Rock Canyon
Trail 2.5 mi 40:51 16:17
10/24/2013 Run
Red Rock Canyon
Trail 3.1 mi 37:15 12:11
4/18/2013 Run
Red Rock Canyon
Trail 3.1 mi 42:43 13:55