Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/17/2014 Run Gilbert Park Easy 4.1 mi 46:43 11:32 4/17/2014 Run Gilbert Park Easy 3.0 mi 32:30 10:42 6/13/2014 Run Gilbert Park Easy 4.1 mi 42:38 10:32 9/4/2014 Run Gilbert Park Easy 4.1 mi 42:19 10:27 9/11/2014 Run Gilbert Park Easy 3.4 mi 35:52 10:33 9/16/2014 Run Gilbert Park Easy 4.0 mi 43:21 10:44 9/24/2014 Run Gilbert Park Easy 4.6 mi 48:40 10:41 10/30/2014 Run Gilbert Park Easy 3.1 mi 32:05 10:26 11/6/2014 Run Gilbert Park Easy 4.1 mi 42:24 10:27 1/20/2015 Run Gilbert Park Easy 4.1 mi 43:35 10:41 1/30/2015 Run Gilbert Park Easy 3.2 mi 33:54 10:36 5/8/2015 Run Gilbert Park Easy 3.5 mi 36:06 10:23 6/15/2015 Run Gilbert Park Easy 2.5 mi 26:06 10:24 6/17/2015 Run Gilbert Park Easy 4.0 mi 44:17 10:58 8/14/2015 Run Gilbert Park Easy 2.1 mi 23:52 11:36 8/31/2015 Run Gilbert Park Easy 3.0 mi 31:23 10:20 9/14/2015 Run Gilbert Park Easy 4.1 mi 43:27 10:43 11/14/2015 Run Gilbert Park Easy 3.3 mi 36:31 10:59 2/2/2016 Run Gilbert Park Easy 3.3 mi 34:22 10:29 5/10/2016 Run Gilbert Park Easy 2.6 mi 26:58 10:27 8/29/2016 Run Gilbert Park Easy 3.6 mi 42:27 11:44 10/8/2014 Run Gilbert Park Tempo 3.1 mi 31:08 10:13 5/27/2015 Run Gilbert Park Tempo 4.1 mi 40:57 9:58 5/18/2016 Run Gilbert Park Default 3.1 mi 32:53 10:47 2/4/2014 Run Gilbert Park Trail 4.2 mi 49:26 11:55 1/15/2015 Run Gilbert Park Trail 3.3 mi 36:19 11:03 2/7/2015 Run Gilbert Park Trail 4.1 mi 44:44 11:02 4/14/2015 Run Gilbert Park Trail 4.0 mi 44:21 11:01 6/1/2015 Run Gilbert Park Trail 3.1 mi 34:05 11:11 7/27/2015 Run Gilbert Park Trail 3.8 mi 41:35 10:57 8/10/2015 Run Gilbert Park Trail 3.3 mi 36:38 11:13