Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/22/2024 Run
Around the neighborhood
Easy 2.1 mi 24:08 11:27
3/20/2024 Run
Downers/Westmont
Easy 2.7 mi 30:32 11:29
3/15/2024 Run
Waterfall Glen
Long 7.1 mi 1:25:57 12:03
3/13/2024 Run
Maple Grove Forest Preserve
Easy 4.0 mi 48:01 11:59
3/9/2024 Run
to/from DGN track
Interval 3.6 mi 37:54 10:32
3/4/2024 Run
Kellogg Zaher Park
Easy 2.3 mi 27:39 11:59
3/2/2024 Run
Downtown Las Vegas
Easy 1.3 mi 13:11 10:34
2/26/2024 Run
Waterfall Glen
Easy 6.3 mi 1:18:37 12:33
2/25/2024 Run
Maple Grove Forest Preserve
Easy 4.0 mi 47:18 11:46
2/23/2024 Run
Downers/Westmont
Easy 2.7 mi 31:58 11:59
2/15/2024 Run
Around the neighborhood
Easy 2.4 mi 28:16 11:38
2/13/2024 Run
Downers/Westmont
Easy 4.0 mi 46:54 11:42
2/11/2024 Run
Waterfall Glen
Long 1.1 mi 13:17 12:33
2/11/2024 Run
Waterfall Glen
Long 6.3 mi 1:22:01 12:57
2/10/2024 Run
Maple Grove Forest Preserve
Easy 3.0 mi 36:23 11:59
1/30/2024 Run
Downers/Westmont
Easy 3.6 mi 42:30 11:47
1/27/2024 Run
Around the neighborhood
Easy 1.6 mi 18:28 11:20
1/27/2024 Run
Around the neighborhood
Easy 0.3 mi 3:06 11:58
1/23/2024 Run
Around the neighborhood
Easy 2.6 mi 31:16 11:57
1/21/2024 Run
More Miles Than Degrees
Easy 1.3 mi 16:09 12:20
1/21/2024 Run
More Miles Than Degrees
Easy 1.5 mi 17:52 12:19
1/18/2024 Run
Downers Grove
Easy 2.7 mi 33:56 12:43
1/14/2024 Run
Downers Grove
Easy 2.4 mi 29:47 12:25
1/13/2024 Run
Downers/Westmont
Easy 4.2 mi 52:38 12:32
1/10/2024 Run
Downers Grove
Easy 2.1 mi 24:33 11:59
1/9/2024 Run
Downers/Westmont
Easy 1.4 mi 16:11 12:00
1/9/2024 Run
Downers/Westmont
Easy 1.0 mi 12:58 12:29
1/9/2024 Run
Downers/Westmont
Easy 1.0 mi 12:44 12:52
1/9/2024 Run
Downers/Westmont
Easy 0.3 mi 3:07 11:58
1/7/2024 Run
Downers/Westmont
Easy 2.6 mi 32:14 12:19
1/4/2024 Run
Fullersburg Woods
Easy 3.1 mi 35:19 11:20
1/3/2024 Run
Downers Grove
Easy 3.2 mi 36:34 11:30
1/1/2024 Run
Maple Grove Forest Preserve
Easy 3.6 mi 41:28 11:41
12/22/2023 Run
Around the neighborhood
Easy 2.6 mi 30:35 11:41
12/14/2023 Run
Maple Grove Forest Preserve
Easy 4.1 mi 47:22 11:32
12/5/2023 Run
Waterfall Glen
Long 6.7 mi 1:21:10 12:12
12/3/2023 Run
Downers/Westmont
Easy 3.8 mi 45:19 11:54
11/27/2023 Run
Maple Grove Forest Preserve
Easy 1.8 mi 22:03 12:15
11/27/2023 Run
Maple Grove Forest Preserve
Easy 0.8 mi 8:34 11:17
11/24/2023 Run
Downers/Westmont
Easy 2.5 mi 30:01 11:52
11/20/2023 Run
Maple Grove Forest Preserve
Easy 3.4 mi 40:07 11:44
11/4/2023 Run
to/from DGN track
Easy 3.1 mi 33:04 10:51
11/1/2023 Run
Downers/Westmont
Easy 2.6 mi 30:35 11:54
10/24/2023 Run
Downers/Westmont
Easy 2.5 mi 30:16 12:07
10/23/2023 Run
Downers Grove
Easy 2.2 mi 25:12 11:34
10/20/2023 Run
Downers Grove
Easy 3.0 mi 34:47 11:29
10/18/2023 Run
Maple Grove Forest Preserve
Easy 3.4 mi 39:39 11:32
10/16/2023 Run
Downers/Westmont
Easy 3.4 mi 39:56 11:39
10/13/2023 Run
Downers/Westmont
Easy 4.8 mi 56:44 11:57
10/12/2023 Run
Maple Grove Forest Preserve
Easy 3.5 mi 41:10 11:46
10/8/2023 Run
DG to Hinsdale
Long 7.6 mi 1:30:03 11:48
10/6/2023 Run
Maple Grove Forest Preserve
Easy 4.1 mi 47:35 11:44
10/3/2023 Run
Downers/Westmont
Easy 4.6 mi 55:20 11:59
10/1/2023 Run
to/from DGN track
Interval 3.1 mi 33:27 10:56
9/29/2023 Run
Maple Grove Forest Preserve
Easy 4.0 mi 47:22 11:47
9/27/2023 Run
Downers Grove
Easy 3.5 mi 42:34 12:06
9/25/2023 Run
Around the neighborhood
Easy 4.4 mi 53:01 11:57
9/23/2023 Run
Around the neighborhood
Easy 4.4 mi 52:50 11:59
9/19/2023 Run
North Las Vegas
Easy 2.3 mi 26:23 11:20
9/16/2023 Run
Lovell Canyon 10K
Race 6.2 mi 1:11:53 11:32
9/15/2023 Run
Kingston Park
Easy 2.0 mi 23:20 11:37
9/10/2023 Run
Downers Grove
Long 7.1 mi 1:23:27 11:46
9/8/2023 Run
Maple Grove Forest Preserve
Easy 3.4 mi 40:26 11:58
9/5/2023 Run
Downers/Westmont
Easy 2.7 mi 30:38 11:31
9/4/2023 Run
Maple Grove Forest Preserve
Easy 3.8 mi 43:45 11:41
9/1/2023 Run
Fullersburg Woods
Easy 3.1 mi 37:10 11:55
8/29/2023 Run
Downers/Westmont
Easy 2.4 mi 27:36 11:31
8/27/2023 Run
Downers Grove
Long 5.0 mi 1:00:05 11:59
8/23/2023 Run
Maple Grove Forest Preserve
Easy 3.3 mi 39:07 11:52
8/22/2023 Run
Downers/Westmont
Easy 4.6 mi 54:46 12:00
8/19/2023 Run
Downers/Westmont
Easy 3.1 mi 34:35 11:21
8/17/2023 Run
Downers/Westmont
Easy 5.1 mi 1:00:24 11:57
8/16/2023 Run
Maple Grove Forest Preserve
Easy 3.7 mi 43:37 11:46
8/13/2023 Run
Downers Grove
Easy 5.2 mi 1:01:40 11:59
8/8/2023 Run
North Las Vegas
Easy 3.2 mi 37:23 11:33
8/1/2023 Run
Maple Grove Forest Preserve
Easy 3.3 mi 38:58 11:47
7/30/2023 Run
Around the neighborhood
Easy 2.7 mi 28:45 10:49
7/30/2023 Run
Around the neighborhood
Easy 1.4 mi 15:50 11:34
7/26/2023 Run
Downers Grove
Easy 1.0 mi 11:18 11:12
7/26/2023 Run
Maple Grove Forest Preserve
Easy 2.7 mi 32:47 11:58
7/24/2023 Run
Maple Grove Forest Preserve
Easy 4.0 mi 47:23 11:48
7/21/2023 Run
Maple Grove Forest Preserve
Easy 3.3 mi 39:19 11:55
7/16/2023 Run
Around the neighborhood
Easy 5.0 mi 58:09 11:34
7/14/2023 Run
Downers/Westmont
Easy 2.6 mi 30:20 11:38
7/11/2023 Run
Downers Grove
Easy 4.8 mi 57:49 12:00
7/10/2023 Run
Maple Grove Forest Preserve
Easy 3.4 mi 40:44 11:59
7/7/2023 Run
Around the neighborhood
Easy 4.2 mi 48:16 11:28
7/4/2023 Run
Maple Grove Forest Preserve
Easy 3.1 mi 37:59 12:11
7/3/2023 Run
Downers/Westmont
Easy 2.5 mi 29:45 11:54
7/2/2023 Run
Downers/Westmont
Easy 3.0 mi 35:13 11:42
7/1/2023 Run
Downers/Westmont
Easy 2.1 mi 24:40 11:45
6/12/2023 Run
Maple Grove Forest Preserve
Easy 3.3 mi 38:35 11:53
6/10/2023 Run
Downers/Westmont
Easy 1.2 mi 13:47 11:19
6/10/2023 Run
Downers/Westmont
Easy 1.2 mi 13:20 11:12
5/23/2023 Run
Maple Grove Forest Preserve
Easy 4.1 mi 50:24 12:16
5/22/2023 Run
DG to Hinsdale
Long 7.8 mi 1:34:24 12:11
5/21/2023 Run
Downers Grove
Easy 5.1 mi 1:01:02 12:06
5/18/2023 Run
Maple Grove Forest Preserve
Easy 3.6 mi 42:16 11:53
5/13/2023 Run
Downers/Westmont
Easy 2.7 mi 30:29 11:30
5/10/2023 Run
Maple Grove Forest Preserve
Easy 3.8 mi 45:17 11:52