| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
1.1 mi |
12:44 |
12:08 |
 |
| 10/11/2023 |
Run |
Swallow Cliff |
Trail |
7.3 mi |
1:40:25 |
13:41 |
|
| 8/26/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
40:44 |
11:53 |
|
| 8/18/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
41:07 |
11:41 |
|
| 8/15/2023 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
35:34 |
11:18 |
|
| 8/12/2023 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:05 |
11:13 |
|
| 8/9/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
44:25 |
11:59 |
|
| 8/2/2023 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:48 |
11:48 |
|
| 7/29/2023 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:40 |
11:38 |
|
| 7/25/2023 |
Run |
Downers Grove |
Easy |
1.4 mi |
17:30 |
12:10 |
|
| 7/25/2023 |
Run |
Downers Grove |
Easy |
3.3 mi |
40:16 |
12:17 |
|
| 7/13/2023 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:05 |
11:30 |
|
| 7/8/2023 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
26:14 |
11:25 |
|
| 7/5/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:33 |
11:50 |
|
| 6/13/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:55 |
11:56 |
|
| 5/2/2023 |
Run |
Fullersburg Woods |
Easy |
4.0 mi |
46:47 |
11:40 |
|
| 5/1/2023 |
Run |
Downers Grove |
Easy |
1.6 mi |
19:23 |
12:07 |
|
| 5/1/2023 |
Run |
Downers/Westmont |
Easy |
0.8 mi |
9:16 |
11:36 |
|
| 4/21/2023 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:26 |
11:18 |
|
| 4/18/2023 |
Run |
Waterfall Glen |
Long |
7.2 mi |
1:26:59 |
12:03 |
|
| 4/14/2023 |
Run |
Maple Grove Forest Preserve |
Trail |
5.0 mi |
57:17 |
11:25 |
|
| 4/7/2023 |
Run |
Fullersburg FP |
Easy |
4.3 mi |
49:09 |
11:34 |
|
| 4/4/2023 |
Run |
Downers/Westmont |
Easy |
4.0 mi |
43:42 |
10:54 |
|
| 3/29/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
37:58 |
11:27 |
|
| 3/24/2023 |
Run |
Downers/Westmont |
Easy |
3.7 mi |
42:24 |
11:28 |
|
| 3/17/2023 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:03 |
11:23 |
|
| 3/16/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.4 mi |
50:33 |
11:28 |
|
| 3/13/2023 |
Run |
Downers/Westmont |
Easy |
5.0 mi |
59:44 |
11:54 |
|
| 3/9/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:03 |
10:58 |
|
| 3/7/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
42:00 |
11:16 |
|
| 3/4/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
26:39 |
11:10 |
|
| 3/1/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
36:56 |
11:06 |
|
| 2/27/2023 |
Run |
Downers Grove |
Easy |
4.6 mi |
55:28 |
12:01 |
|
| 2/26/2023 |
Run |
Downers Grove |
Interval |
4.4 mi |
50:13 |
11:30 |
|
| 2/24/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:58 |
11:28 |
|
| 2/22/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
44:19 |
11:55 |
|
| 2/20/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
40:37 |
11:35 |
|
| 2/16/2023 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:05:13 |
11:52 |
|
| 2/15/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:42 |
11:29 |
|
| 2/13/2023 |
Run |
Downers/Westmont |
Long |
6.2 mi |
1:13:52 |
11:53 |
|
| 2/8/2023 |
Run |
Downers Grove |
Easy |
3.1 mi |
35:58 |
11:28 |
|
| 2/6/2023 |
Run |
Downers/Westmont |
Easy |
2.0 mi |
22:53 |
11:20 |
|
| 2/3/2023 |
Run |
More Miles Than Degrees |
Easy |
2.6 mi |
31:25 |
11:57 |
|
| 1/31/2023 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:45 |
11:10 |
|
| 1/30/2023 |
Run |
Downers/Westmont |
Easy |
5.4 mi |
1:05:14 |
12:05 |
|
| 1/28/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
46:42 |
11:38 |
|
| 1/25/2023 |
Run |
Downers/Westmont |
Easy |
5.4 mi |
1:03:59 |
11:51 |
|
| 1/23/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:13 |
11:32 |
|
| 1/18/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:28 |
11:15 |
|
| 1/16/2023 |
Run |
to/from DGN track |
Interval |
3.2 mi |
37:41 |
11:38 |
|
| 1/13/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:02 |
11:34 |
|
| 1/10/2023 |
Run |
Downers/Westmont |
Easy |
6.2 mi |
1:11:07 |
11:24 |
|
| 1/9/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:35 |
11:37 |
|
| 1/7/2023 |
Run |
to/from DGN track |
Easy |
3.0 mi |
32:39 |
10:49 |
|
| 1/7/2023 |
Run |
Downers Grove |
Easy |
0.1 mi |
1:18 |
11:52 |
|
| 1/5/2023 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
36:59 |
11:30 |
|
| 1/1/2023 |
Run |
|
Easy |
5.0 mi |
58:28 |
11:39 |
|
| 12/30/2022 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
35:01 |
11:16 |
|
| 12/28/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
29:37 |
11:24 |
|
| 12/22/2022 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
31:50 |
11:45 |
|
| 12/13/2022 |
Run |
Wetlands Park |
Easy |
3.0 mi |
34:57 |
11:33 |
|
| 12/10/2022 |
Run |
Hoover dam half marathon |
Race |
13.2 mi |
2:38:16 |
11:59 |
|
| 12/5/2022 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:22 |
11:46 |
|
| 12/2/2022 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
36:16 |
11:20 |
|
| 11/28/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:56 |
11:08 |
|
| 11/25/2022 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:49 |
12:11 |
|
| 11/25/2022 |
Run |
DG to Hinsdale |
Easy |
5.8 mi |
1:11:56 |
12:27 |
|
| 11/23/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
43:26 |
11:39 |
|
| 11/21/2022 |
Run |
Downers/Westmont |
Easy |
4.9 mi |
59:44 |
12:07 |
|
| 11/21/2022 |
Run |
Downers/Westmont |
Easy |
0.9 mi |
11:02 |
12:00 |
|
| 11/14/2022 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:47 |
11:24 |
|
| 11/12/2022 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:19 |
11:52 |
|
| 11/6/2022 |
Run |
New York City Marathon |
Race |
26.0 mi |
5:54:57 |
13:39 |
|
| 11/5/2022 |
Run |
Weewahkwen |
Easy |
3.1 mi |
36:27 |
11:39 |
|
| 10/30/2022 |
Run |
to/from DGN track |
Interval |
3.3 mi |
36:10 |
11:04 |
|
| 10/26/2022 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:41 |
11:52 |
|
| 10/21/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
28:47 |
11:00 |
|
| 9/16/2022 |
Run |
DG to Western Springs |
Long |
14.0 mi |
3:00:09 |
12:50 |
|
| 8/23/2022 |
Run |
Downers Grove |
Hill |
7.5 mi |
1:32:05 |
12:16 |
|
| 8/1/2022 |
Run |
Downers Grove |
Easy |
7.0 mi |
1:25:18 |
12:11 |
|
| 7/26/2022 |
Run |
Around the neighborhood |
Hill |
7.2 mi |
1:24:46 |
11:45 |
|
| 7/22/2022 |
Run |
Around the neighborhood |
Long |
9.1 mi |
1:54:15 |
12:34 |
|
| 7/17/2022 |
Run |
DG to Hinsdale |
Long |
8.0 mi |
1:35:13 |
11:54 |
|
| 7/14/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
39:47 |
11:40 |
|
| 7/12/2022 |
Run |
Around the neighborhood |
Easy |
4.3 mi |
50:54 |
11:51 |
|
| 7/8/2022 |
Run |
Downers Grove |
Easy |
4.2 mi |
50:01 |
11:52 |
|
| 7/4/2022 |
Run |
Elmhurst 4 on the 4th |
Race |
4.1 mi |
43:06 |
10:39 |
|
| 6/28/2022 |
Run |
Around the neighborhood |
Long |
7.0 mi |
1:25:37 |
12:10 |
|
| 6/22/2022 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:09 |
11:19 |
|
| 6/19/2022 |
Run |
Downers/Westmont |
Easy |
5.5 mi |
1:06:03 |
11:58 |
|
| 6/13/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
47:08 |
11:29 |
|
| 6/4/2022 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
47:02 |
11:43 |
|
| 6/1/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
36:21 |
11:01 |
|
| 5/30/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
3.2 mi |
37:13 |
11:49 |
|
| 5/26/2022 |
Run |
Around the neighborhood |
Easy |
1.5 mi |
16:59 |
11:11 |
|
| 5/7/2022 |
Run |
Quarryman Challenge 10 miles |
Race |
10.1 mi |
1:56:24 |
11:32 |
|
| 5/5/2022 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:18 |
11:32 |
|
| 5/1/2022 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:34 |
11:01 |
|
| 4/25/2022 |
Run |
Downers Grove |
Easy |
3.0 mi |
33:46 |
11:09 |
|
| 4/11/2022 |
Run |
Downers Grove |
Easy |
1.1 mi |
12:11 |
11:05 |
|