Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/14/2024 Bike
Stationary bike
Easy 2.5 mi    
4/14/2024 Run
Treadmill
Easy 1.0 mi    
3/13/2024 Swim
Clayton
Default 1000.0 yd    
2/18/2024 Swim
Clayton
Default 1000.0 yd    
2/17/2024 Swim
Clayton
Default 1000.0 yd    
2/16/2024 Swim
Clayton
Default 1000.0 yd    
2/14/2024 Swim
Clayton
Default 1000.0 yd    
2/6/2024 Swim
Clayton
Default 1000.0 yd    
10/4/2023 Run
Clayton
Easy 1.0 mi    
7/29/2023 Run
Clayton
Easy 1.0 mi    
7/28/2023 Run
Clayton
Easy 1.0 mi    
7/26/2023 Run
Clayt
Easy 1.0 mi    
7/25/2023 Run
Clayt
Easy 1.0 mi    
7/18/2023 Run
San Diego
Easy 1.0 mi    
7/17/2023 Run
Clayton
Easy 1.0 mi    
3/5/2023 Run
Alameda Creek Trail
Easy 5.0 km 28:00 9:01
2/28/2023 Bike
Málaga
Easy 20.0 km    
1/24/2023 Run
Willow Pass Park
Easy 2.0 mi    
1/23/2023 Run
Clayt
Easy 2.0 mi    
1/14/2023 Swim
City Sports
Default 750.0 m    
1/14/2023 Run
Treadmill
Easy 2.0 mi    
1/13/2023 Run
Treadmill
Easy 2.0 mi    
12/4/2022 Run
Clayton
Easy 4.0 mi    
12/3/2022 Swim
City Sports
Default 500.0 m    
12/3/2022 Run
Treadmill
Easy 4.0 mi    
12/1/2022 Run
Treadmill
Easy 5.0 mi    
11/29/2022 Run
Lake Chabot
Long 5.0 mi    
11/28/2022 Run
Clayton
Easy 4.0 mi    
11/25/2022 Run
Clayton
Easy 4.0 mi    
11/22/2022 Run
Treadmill
Easy 4.0 mi    
11/21/2022 Run
Treadmill
Easy 4.0 mi    
11/19/2022 Run
Treadmill
Easy 3.0 mi    
11/17/2022 Run
Clayton
Easy 3.0 mi    
11/15/2022 Run
Clayton
Easy 3.0 mi    
11/13/2022 Run
Clayton
Easy 3.0 mi    
11/9/2022 Run
Treadmill
Easy 2.0 mi    
11/8/2022 Run
Treadmill
Easy 2.0 mi    
11/6/2022 Run
Clayton
Easy 2.0 mi    
11/3/2022 Run
Treadmill
Easy 2.0 mi    
10/29/2022 Run
Clayton
Easy 1.0 mi    
9/26/2022 Run
Soccer
Easy 2.0 mi    
9/21/2022 Run
Clayton
Easy 1.0 mi    
9/19/2022 Run
Clayton
Easy 1.0 mi    
9/18/2022 Run
Clayton
Easy 1.0 mi    
9/1/2022 Run
Santa Barbara
Easy 2.0 mi    
8/30/2022 Run
Santa Barbara
Easy 2.0 mi    
8/24/2022 Run
Clayton
Easy 3.0 mi    
8/21/2022 Run
Lake Elizabeth
Easy 3.0 mi    
8/20/2022 Run
Clayton
Easy 3.0 mi    
8/18/2022 Run
Clayton
Easy 3.0 mi    
8/17/2022 Run
Clayton
Easy 3.0 mi    
8/15/2022 Run
Castro Valley
Easy 3.0 mi    
8/14/2022 Run
Castro Valley
Easy 2.0 mi    
8/12/2022 Run
Treadmill
Easy 2.0 mi    
8/11/2022 Run
Treadmill
Easy 2.0 mi    
8/10/2022 Run
San Diego
Easy 2.0 mi    
8/9/2022 Run
Clayton
Easy 2.0 mi    
8/8/2022 Run
Clayton
Easy 2.0 mi    
8/7/2022 Run
Clayton
Easy 1.0 mi    
8/6/2022 Run
Clayton
Easy 1.0 mi    
8/5/2022 Run
Clayton
Easy 1.0 mi    
8/4/2022 Run
Clayton
Easy 1.0 mi    
8/3/2022 Run
Clayton
Easy 1.0 mi    
6/21/2022 Run
Clayton
Easy 3.0 mi    
6/18/2022 Run
Roatan
Easy 2.0 mi    
6/17/2022 Run
Roatan
Easy 2.0 mi    
6/16/2022 Run
Roatan
Easy 2.0 mi    
6/15/2022 Run
Roatan
Easy 2.0 mi    
6/12/2022 Run
Davis Bike Loop
Easy 1.0 mi    
6/11/2022 Run
Clayton
Easy 1.0 mi    
6/10/2022 Run
Clayton
Easy 1.0 mi    
6/7/2022 Run
Clayton
Easy 1.0 mi    
5/18/2022 Run
Clayton
Easy 1.0 mi    
5/17/2022 Run
Clayton
Easy 1.0 mi    
3/5/2022 Run
Clayton
Easy 1.0 mi    
6/6/2021 Run
Clayton
Easy 1.0 mi    
6/5/2021 Run
Clayton
Easy 1.0 mi    
5/30/2021 Run
Clayton
Easy 1.0 mi    
5/29/2021 Run
Clayton
Easy 1.0 mi    
5/24/2021 Run
Clayton
Easy 1.0 mi    
5/12/2021 Run
Clayton
Easy 1.0 mi    
5/11/2021 Run
Clayton
Easy 1.1 mi    
4/19/2021 Run
Clayton
Easy 1.0 mi    
4/17/2021 Run
Clayton
Easy 1.0 mi    
4/14/2021 Run
Clayton
Easy 1.0 mi    
4/13/2021 Run
Clayton
Easy 1.0 mi    
2/8/2021 Bike
Peloton
Easy 4.5 mi    
2/8/2021 Run
Clayton
Easy 1.0 mi    
1/4/2021 Run
Clayton
Easy 2.0 mi    
1/3/2021 Run
Clayton
Easy 1.0 mi    
1/2/2021 Run
Clayton
Easy 1.0 mi    
1/1/2021 Run
Clayton
Easy 1.5 mi    
12/31/2020 Run
Clayton
Easy 1.0 mi    
12/30/2020 Run
Clayton
Easy 1.0 mi    
12/29/2020 Run
Clayton
Easy 1.0 mi    
12/28/2020 Run
Clayton
Easy 1.0 mi    
11/15/2020 Run
Clayton
Easy 1.0 mi    
6/29/2020 Run
Clayton
Easy 2.3 mi    
6/28/2020 Swim
Heather Farm
Default 1250.0 m    
6/5/2020 Run
Clayton
Easy 2.5 mi