| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2016 |
Run |
|
RACE |
3.1 mi |
33:17 |
10:45 |
 |
| 4/23/2016 |
Run |
|
RACE |
3.1 mi |
33:54 |
10:57 |
|
| 9/13/2014 |
Run |
Run Around the Lakes |
RACE |
3.1 mi |
28:40 |
9:15 |
|
| 10/12/2013 |
Run |
St. Mark's Trail |
RACE |
3.1 mi |
29:20 |
9:28 |
|
| 6/29/2013 |
Run |
Other |
RACE |
3.1 mi |
33:33 |
10:50 |
|
| 5/18/2013 |
Run |
Other |
RACE |
3.1 mi |
30:36 |
9:53 |
|
| 5/28/2012 |
Run |
Other |
RACE |
3.1 mi |
29:30 |
9:31 |
|
| 5/19/2012 |
Run |
Treadmill |
RACE |
3.1 mi |
29:22 |
9:29 |
|
| 5/12/2012 |
Run |
Missionette 5K |
RACE |
3.1 mi |
29:56 |
9:40 |
|
| 4/14/2012 |
Run |
Palace Saloon 5/k |
RACE |
3.1 mi |
29:15 |
9:27 |
|
| 3/31/2012 |
Run |
Springtime Tallahassee |
RACE |
3.1 mi |
30:37 |
9:53 |
|
| 1/28/2012 |
Run |
Red Fox Trot |
RACE |
3.1 mi |
29:07 |
9:24 |
|
| 11/5/2011 |
Run |
Flagler 5K |
RACE |
5.0 km |
28:24 |
9:09 |
|
| 12/18/2010 |
Run |
Treadmill |
RACE |
3.1 mi |
32:20 |
10:26 |
|
| 9/25/2010 |
Run |
Prefontaine 5K Trail Race |
RACE |
3.1 mi |
34:43 |
11:12 |
|
| 6/28/2008 |
Run |
Hot to Trot 5K |
RACE |
3.1 mi |
31:34 |
10:11 |
|
| 9/8/2007 |
Run |
Sickle Cell 5K |
RACE |
5.0 km |
31:10 |
10:02 |
|
| 8/31/2007 |
Run |
Random Route |
RACE |
5.0 km |
29:02 |
9:21 |
|
| 6/23/2007 |
Run |
Hot Trot 5K |
RACE |
3.1 mi |
30:37 |
9:53 |
|
| 3/10/2007 |
Run |
Missionette 5K |
RACE |
3.1 mi |
31:34 |
10:11 |
|
| 11/25/2006 |
Run |
Swine Time 5K |
RACE |
3.1 mi |
30:26 |
9:50 |
|
| 1/7/2006 |
Run |
Kiwanis River Run 5K |
RACE |
3.1 mi |
30:32 |
9:51 |
|
| 10/22/2005 |
Run |
Florida Forest Festival 5K |
RACE |
5.0 km |
29:49 |
9:36 |
|