| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.7 mi |
11:55 |
17:02 |
 |
| 2/9/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.7 mi |
11:51 |
16:56 |
|
| 2/8/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.6 mi |
9:58 |
16:37 |
|
| 2/7/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.6 mi |
10:29 |
17:29 |
|
| 2/6/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.6 mi |
9:16 |
15:27 |
|
| 2/5/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.5 mi |
8:00 |
16:00 |
|
| 2/3/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.5 mi |
8:53 |
17:46 |
|
| 2/2/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.5 mi |
8:39 |
17:18 |
|
| 2/1/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.5 mi |
8:30 |
17:00 |
|
| 1/31/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.5 mi |
8:45 |
17:30 |
|
| 1/29/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.5 mi |
8:08 |
16:16 |
|
| 1/28/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.5 mi |
8:46 |
17:32 |
|
| 1/27/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.5 mi |
9:27 |
18:54 |
|
| 1/25/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
0.5 mi |
9:58 |
19:56 |
|
| 1/11/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
2.0 mi |
34:11 |
17:06 |
|
| 1/9/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
1.5 mi |
25:47 |
17:12 |
|
| 1/8/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
2.0 mi |
35:46 |
17:53 |
|
| 1/7/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
1.8 mi |
27:27 |
15:42 |
|
| 1/4/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
1.8 mi |
30:15 |
17:18 |
|
| 1/2/2009 |
Run |
Dreadmill @ 1.5% |
INTE |
1.5 mi |
23:16 |
15:31 |
|
| 12/31/2008 |
Run |
Dreadmill @ 1.5% |
INTE |
1.5 mi |
24:34 |
16:23 |
|
| 12/1/2008 |
Run |
Dreadmill @ 1.5% |
INTE |
0.3 mi |
4:00 |
16:00 |
|
| 10/1/2008 |
Run |
Dreadmill @ 1.5% |
INTE |
2.0 mi |
30:00 |
15:00 |
|
| 9/18/2008 |
Run |
Dreadmill @ 1.5% |
Shoes |
2.0 mi |
25:27 |
12:44 |
|
| 9/17/2008 |
Run |
Dreadmill @ 1.5% |
INTE |
2.0 mi |
28:55 |
14:28 |
|
| 9/13/2008 |
Run |
Dreadmill @ 1.5% |
INTE |
2.0 mi |
27:13 |
13:37 |
|
| 9/12/2008 |
Run |
Dreadmill @ 1.5% |
INTE |
1.0 mi |
|
|
|
| 9/5/2008 |
Run |
Dreadmill @ 1.5% |
INTE |
2.0 mi |
26:51 |
13:26 |
|
|