Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/29/2011 |
Run |
Neighborhood |
Shoes |
2.0 mi |
24:09 |
12:05 |
|
5/10/2011 |
Run |
Neighborhood |
Shoes |
6.1 mi |
1:09:43 |
11:28 |
|
4/26/2011 |
Run |
Neighborhood |
Shoes |
6.8 mi |
1:17:14 |
11:22 |
|
4/19/2011 |
Run |
Neighborhood |
Shoes |
6.8 mi |
1:14:37 |
10:59 |
|
4/8/2011 |
Run |
Neighborhood |
Shoes |
4.5 mi |
48:09 |
10:40 |
|
4/7/2011 |
Run |
Neighborhood |
Shoes |
5.2 mi |
56:09 |
10:43 |
|
4/1/2011 |
Run |
Neighborhood |
Shoes |
6.8 mi |
1:14:43 |
11:00 |
|
2/28/2011 |
Run |
Neighborhood |
Shoes |
6.3 mi |
1:16:22 |
12:04 |
|
2/22/2011 |
Run |
Neighborhood |
Shoes |
5.3 mi |
1:02:13 |
11:50 |
|
2/17/2011 |
Run |
Neighborhood |
Shoes |
2.2 mi |
23:35 |
10:59 |
|
2/14/2011 |
Run |
Neighborhood |
Shoes |
4.4 mi |
49:01 |
11:03 |
|
2/1/2011 |
Run |
Neighborhood |
Shoes |
5.1 mi |
58:21 |
11:27 |
|
1/26/2011 |
Run |
Neighborhood |
Shoes |
6.3 mi |
1:10:25 |
11:08 |
|
1/23/2011 |
Run |
Neighborhood |
Shoes |
6.3 mi |
1:09:44 |
11:00 |
|
1/17/2011 |
Run |
Neighborhood |
Shoes |
6.8 mi |
1:12:59 |
10:44 |
|
1/14/2011 |
Run |
Neighborhood |
Shoes |
3.2 mi |
33:48 |
10:30 |
|
1/13/2011 |
Run |
Neighborhood |
Shoes |
6.8 mi |
1:14:46 |
11:00 |
|
1/11/2011 |
Run |
Neighborhood |
Shoes |
6.8 mi |
1:18:33 |
11:34 |
|
1/9/2011 |
Run |
Neighborhood |
Shoes |
4.6 mi |
50:42 |
11:08 |
|
12/31/2010 |
Run |
Neighborhood |
Shoes |
6.5 mi |
1:17:33 |
12:01 |
|
12/30/2010 |
Run |
Neighborhood |
Shoes |
6.3 mi |
1:12:32 |
11:27 |
|
12/26/2010 |
Run |
Neighborhood |
Shoes |
4.1 mi |
46:05 |
11:12 |
|
12/23/2010 |
Run |
Neighborhood |
Shoes |
4.3 mi |
48:46 |
11:18 |
|
12/18/2010 |
Run |
Treadmill |
RACE |
3.1 mi |
32:20 |
10:26 |
|
11/3/2010 |
Run |
Ft. Braden Trails |
INTE |
9.0 mi |
2:18:32 |
15:24 |
|
10/26/2010 |
Run |
Bear Creek SF |
INTE |
3.6 mi |
46:00 |
12:47 |
|
10/17/2010 |
Run |
Bear Creek SF |
INTE |
5.7 mi |
57:38 |
10:07 |
|
10/14/2010 |
Run |
Bear Creek SF |
INTE |
4.4 mi |
40:49 |
9:17 |
|
|