Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/29/2011 Run
Neighborhood
Shoes 2.0 mi 24:09 12:05
5/10/2011 Run
Neighborhood
Shoes 6.1 mi 1:09:43 11:28
4/26/2011 Run
Neighborhood
Shoes 6.8 mi 1:17:14 11:22
4/19/2011 Run
Neighborhood
Shoes 6.8 mi 1:14:37 10:59
4/8/2011 Run
Neighborhood
Shoes 4.5 mi 48:09 10:40
4/7/2011 Run
Neighborhood
Shoes 5.2 mi 56:09 10:43
4/1/2011 Run
Neighborhood
Shoes 6.8 mi 1:14:43 11:00
2/28/2011 Run
Neighborhood
Shoes 6.3 mi 1:16:22 12:04
2/22/2011 Run
Neighborhood
Shoes 5.3 mi 1:02:13 11:50
2/17/2011 Run
Neighborhood
Shoes 2.2 mi 23:35 10:59
2/14/2011 Run
Neighborhood
Shoes 4.4 mi 49:01 11:03
2/1/2011 Run
Neighborhood
Shoes 5.1 mi 58:21 11:27
1/26/2011 Run
Neighborhood
Shoes 6.3 mi 1:10:25 11:08
1/23/2011 Run
Neighborhood
Shoes 6.3 mi 1:09:44 11:00
1/17/2011 Run
Neighborhood
Shoes 6.8 mi 1:12:59 10:44
1/14/2011 Run
Neighborhood
Shoes 3.2 mi 33:48 10:30
1/13/2011 Run
Neighborhood
Shoes 6.8 mi 1:14:46 11:00
1/11/2011 Run
Neighborhood
Shoes 6.8 mi 1:18:33 11:34
1/9/2011 Run
Neighborhood
Shoes 4.6 mi 50:42 11:08
12/31/2010 Run
Neighborhood
Shoes 6.5 mi 1:17:33 12:01
12/30/2010 Run
Neighborhood
Shoes 6.3 mi 1:12:32 11:27
12/26/2010 Run
Neighborhood
Shoes 4.1 mi 46:05 11:12
12/23/2010 Run
Neighborhood
Shoes 4.3 mi 48:46 11:18
12/18/2010 Run
Treadmill
RACE 3.1 mi 32:20 10:26
11/3/2010 Run
Ft. Braden Trails
INTE 9.0 mi 2:18:32 15:24
10/26/2010 Run
Bear Creek SF
INTE 3.6 mi 46:00 12:47
10/17/2010 Run
Bear Creek SF
INTE 5.7 mi 57:38 10:07
10/14/2010 Run
Bear Creek SF
INTE 4.4 mi 40:49 9:17