Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2019 Mt. Hike-Run w/pack   EASY 1.5 mi    
9/21/2019 Mt. Hike-Run w/pack   EASY 7.8 mi    
9/14/2019 Mt. Run-Hike w/pack   Default 7.0 mi    
9/12/2019 Run   EASY 3.0 mi    
9/7/2019 Mt. Hike & Run w/pack   Default 5.8 mi    
9/6/2019 Run   EASY 3.1 mi    
9/4/2019 Run   EASY 3.0 mi    
9/1/2019 Mt. Run-Hike w/pack   Default 8.1 mi    
8/31/2019 Run   EASY 3.0 mi    
8/20/2019 Run   EASY 3.3 mi    
8/18/2019 Mt. Run-Hike w/pack   Default 10.1 mi    
8/14/2019 Mt. Hike & Run w/pack   Default 5.9 mi    
8/13/2019 Mt. Hike & Run w/pack   Default 2.8 mi    
8/12/2019 Run   EASY 3.0 mi    
8/11/2019 Run   EASY 3.0 mi    
8/8/2019 Mt. Run-Hike w/pack   Default 9.4 mi    
8/6/2019 Run   EASY 3.0 mi    
8/5/2019 Run   EASY 1.2 mi    
8/4/2019 Mt. Run-Hike w/ pack   Default 6.2 mi    
7/31/2019 Run   EASY 4.2 mi    
7/30/2019 Run   EASY 3.3 mi    
7/28/2019 Mt. Run-Hike w/pack   Default 8.8 mi    
7/27/2019 Run   EASY 2.4 mi    
7/24/2019 Mt. Run-Hike w/ pack   Default 5.3 mi    
7/23/2019 Run   EASY 3.0 mi    
7/22/2019 Run   EASY 2.0 mi    
7/21/2019 Run   EASY 2.6 mi    
7/20/2019 Mt. Run-Hike w/pack   Default 5.2 mi    
7/18/2019 Run   EASY 2.0 mi    
7/17/2019 Run   EASY 3.0 mi    
7/11/2019 Run   EASY 2.1 mi    
7/2/2019 Run   EASY 3.1 mi    
7/1/2019 Basketball   Default      
6/30/2019 Run   EASY 5.0 mi    
6/29/2019 Run   EASY 2.1 mi    
6/27/2019 Mt. Run-Hike w/ pack   Default 8.4 mi    
6/26/2019 Run   EASY 4.0 mi    
6/25/2019 Run   EASY 3.0 mi    
6/24/2019 Run   EASY 2.0 mi    
6/20/2019 Mt. Run-Hike w/ pack   Default 8.9 mi    
6/19/2019 Run   EASY 3.0 mi    
6/18/2019 Run   EASY 4.0 mi    
6/17/2019 Basketball 1-2 hours   Default      
6/16/2019 Run   EASY 4.0 mi    
6/15/2019 Run   EASY 4.0 mi    
6/13/2019 Mt. Run-Hike w/ pack   Default 8.0 mi    
6/12/2019 Run   EASY 4.0 mi    
6/11/2019 Run   EASY 2.0 mi    
6/10/2019 Run   EASY 3.0 mi    
6/8/2019 Mt. Hike-Run w/pack   EASY 5.5 mi    
6/7/2019 Run   EASY 2.0 mi    
6/5/2019 Run   EASY 3.0 mi    
6/3/2019 Run   EASY 2.9 mi    
6/1/2019 Mt. Hike & Run w/pack   Default 7.0 mi    
5/30/2019 Run   EASY 3.0 mi    
5/29/2019 Run   EASY 3.0 mi    
5/28/2019 Run   EASY 3.0 mi    
5/25/2019 Mt. Hike-Run w/pack   EASY 8.2 mi    
5/23/2019 Run without backpack   Default 3.0 mi    
5/22/2019 Run without backpack   Default 2.0 mi    
5/18/2019 Hilly run-hike w/pack   Default 4.4 mi    
5/16/2019 Run without backpack   Default 2.0 mi    
5/13/2019 Run without backpack   Default 1.0 mi    
5/11/2019 Hilly run-hike w/pack   Default 8.4 mi    
5/4/2019 Hilly run-hike w/pack
Columbine Trail
 Default 8.0 mi    
5/2/2019 Run without backpack   Default 2.5 mi    
4/28/2019 Run without backpack   Default 2.2 mi    
4/27/2019 Run without backpack   Default 1.0 mi    
4/26/2019 Run without backpack   Default 3.1 mi    
4/20/2019 Hilly run-hike w/pack   Default 2.5 mi    
4/19/2019 Run without backpack   Default 2.3 mi    
4/17/2019 Run without backpack   Default 3.0 mi    
4/14/2019 Run without backpack   Default 2.8 mi    
4/9/2019 Run without backpack   Default 3.2 mi    
4/7/2019 Run without backpack   Default 2.7 mi    
4/5/2019 Run without backpack   Default 3.3 mi    
4/3/2019 Run without backpack   Default 3.1 mi    
3/30/2019 Run without backpack   Default 2.6 mi    
3/28/2019 Run without backpack   Default 2.2 mi    
3/26/2019 Run without backpack   Default 2.6 mi    
3/24/2019 Run without backpack   Default 2.5 mi    
3/22/2019 Run without backpack   Default 2.6 mi    
3/20/2019 Run without backpack   Default 2.4 mi    
3/17/2019 Run without backpack   Default 2.1 mi    
3/15/2019 Run without backpack   Default 1.9 mi    
2/28/2019 Hilly run-hike w/pack   Default 2.0 mi    
2/25/2019 Run without backpack   Default 2.7 mi    
2/19/2019 Hilly run-hike w/pack   Default 1.9 mi 1:04:00 34:36
2/18/2019 Hilly run-hike w/pack   Default 1.6 mi    
2/12/2019 Hilly run-hike w/pack   Default 1.7 mi    
11/22/2018 Run   EASY 3.3 mi    
11/20/2018 Run   EASY 2.9 mi    
11/19/2018 Run   EASY 2.5 mi    
11/16/2018 Run   EASY 2.9 mi    
11/14/2018 Run   EASY 3.0 mi    
11/6/2018 Run   EASY 2.2 mi    
11/5/2018 Run   EASY 4.0 mi    
11/2/2018 Run   EASY 4.2 mi    
10/28/2018 Run   EASY 3.0 mi    
10/27/2018 Run   EASY 2.0 mi    
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