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Run: Race Previous Next

11/12/2016

Date

5:21 AM

Time

22.3 mi

Distance

4:39:33

Duration

12:33 mi

Pace

Equipment

Altra Lone peak 3.0 (LonePeakBlue)

Health

Weight225 lb

Avg HR126 bpm

Max HR168 bpm

kilojoules15887

VO2max25.5

Weather

Temperature32 F

Conditions

Splits
Graphs
Map

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CourseStone Mill 50 DNF 2016

Notes

face plant at 18 miles

Comments