Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/8/2017 Run
Carlisle 6
Easy 6.0 mi 58:05 9:40
3/7/2017 Run
Carlisle 6
Easy 6.0 mi 59:48 9:58
3/6/2017 Run
Carlisle 6
Easy 6.0 mi 59:31 9:56
2/28/2017 Run
Carlisle 6
Easy 6.0 mi 57:48 9:37
2/27/2017 Run
Carlisle 6
Easy 6.0 mi 57:46 9:37
2/23/2017 Run
Carlisle 6
Easy 6.0 mi 56:40 9:25
2/22/2017 Run
Carlisle 6
Easy 6.0 mi 54:58 9:09
2/21/2017 Run
Carlisle 6
Easy 6.0 mi 56:11 9:20
2/20/2017 Run
Carlisle 6
Easy 6.0 mi 55:53 9:18
2/15/2017 Run
Carlisle 6
Easy 6.0 mi 57:14 9:32
2/14/2017 Run
Carlisle 6
Easy 6.0 mi 57:49 9:38
2/13/2017 Run
Carlisle 6
Easy 6.0 mi 1:00:23 10:00
2/8/2017 Run
Carlisle 6
Easy 6.0 mi 56:09 9:23
2/7/2017 Run
Carlisle 5
Easy 5.0 mi 51:54 10:22
2/6/2017 Run
Carlisle 6
Easy 6.0 mi 57:23 9:35
2/1/2017 Run
Carlisle 6
Easy 6.0 mi 57:03 9:31
1/31/2017 Run
Carlisle 6
Easy 6.0 mi 57:03 9:31
1/30/2017 Run
Carlisle 6
Easy 6.0 mi 1:00:13 10:00
1/28/2017 Run
RadioTowers
Trail Run - Hill 6.1 mi 1:17:41 12:45
1/20/2017 Run
Carlisle 6
Easy 6.0 mi 58:41 9:47
1/19/2017 Run
Carlisle 6
Easy 6.0 mi 54:02 9:01
1/18/2017 Run
Carlisle 6
Easy 6.0 mi 57:02 9:32
1/17/2017 Run
Carlisle 6
Easy 6.0 mi 58:53 9:49
1/16/2017 Run
Carlisle 6
Easy 6.0 mi 59:16 9:53
1/12/2017 Run
Carlisle 6
Easy 6.0 mi 55:45 9:18
1/11/2017 Run
Carlisle 6
Easy 6.0 mi 56:29 9:27
1/10/2017 Run
Carlisle 6
Easy 6.0 mi 57:26 9:35
1/9/2017 Run
Carlisle 6
Easy 6.0 mi 59:20 9:53
1/5/2017 Run
Carlisle 6
Easy 6.0 mi 56:28 9:25
1/4/2017 Run
Carlisle 6
Easy 6.0 mi 58:46 9:48
1/3/2017 Run
Carlisle 6
Easy 6.0 mi 59:56 10:00
12/22/2016 Run
Carlisle 6
Easy 6.0 mi 57:02 9:30
12/21/2016 Run
Carlisle 6
Easy 6.0 mi 56:27 9:25
12/20/2016 Run
Carlisle 6
Easy 6.0 mi 56:52 9:27
12/19/2016 Run
Carlisle 6
Easy 6.0 mi 1:00:26 10:03
12/15/2016 Run
Carlisle 6
Easy 6.0 mi 56:52 9:29
12/12/2016 Run
Carlisle 6
Easy 6.0 mi 57:13 9:33
12/7/2016 Run
Carlisle 6
Easy 6.0 mi 55:42 9:18
11/21/2016 Run
Carlisle 6
Easy 6.0 mi 55:34 9:16
11/16/2016 Run
Carlisle 6
Easy 6.0 mi 55:12 9:13
11/15/2016 Run
Carlisle 4
Easy 4.4 mi 48:50 11:11