| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2017 |
Run |
Roaming Boyd Big Tree In The Pouring Rain |
Trail Run - Hill |
6.4 mi |
1:39:39 |
15:39 |
 |
| 8/10/2017 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:15:13 |
12:24 |
|
| 8/8/2017 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:14:11 |
12:14 |
|
| 8/5/2017 |
Run |
Detweiler Park Wandering |
Trail Run - Hill |
4.4 mi |
55:44 |
12:39 |
|
| 7/24/2017 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:19:58 |
13:08 |
|
| 7/23/2017 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:22:54 |
13:37 |
|
| 7/22/2017 |
Run |
Run Bonk Hike Piketown, PA |
Trail Run - Hill |
3.7 mi |
1:32:08 |
24:51 |
|
| 7/21/2017 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:25:26 |
14:04 |
|
| 7/15/2017 |
Run |
On The Rocks 50k - 2017 |
Race |
32.5 mi |
8:25:23 |
15:34 |
|
| 7/9/2017 |
Run |
Boyd Big Tree Roaming |
Trail Run - Hill |
5.3 mi |
1:11:12 |
13:27 |
|
| 7/8/2017 |
Run |
Radio Towers (plus some bushwhacking/exploring) |
Trail Run - Hill |
7.0 mi |
1:43:24 |
14:44 |
|
| 7/7/2017 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:21:34 |
13:24 |
|
| 7/4/2017 |
Run |
Radio Towers/Boyd Big Tree(Pond)Loop - 10.4mi |
Trail Run - Hill |
10.6 mi |
2:25:31 |
13:43 |
|
| 6/28/2017 |
Run |
Algonquin Trail Out & Back |
Trail Run - Easy |
10.4 mi |
2:04:11 |
11:56 |
|
| 6/10/2017 |
Run |
Laurel Highlands 2017 - DNF |
Race |
38.1 mi |
11:53:28 |
18:43 |
|
| 6/4/2017 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:21:01 |
13:19 |
|
| 6/3/2017 |
Run |
Radio Towers/Boyd Big Tree(Pond)Loop - 10.4mi |
Trail Run - Hill |
10.7 mi |
2:24:58 |
13:31 |
|
| 6/2/2017 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:13:20 |
12:07 |
|
| 5/27/2017 |
Run |
HST - Wandering & Bushwhacking Stony Valley Piketown, PA |
Trail Run - Long |
21.5 mi |
5:58:39 |
16:40 |
|
| 5/25/2017 |
Run |
HST->WaterTankTrail/Marcia'sMadness->RattlingRunRd->StageCoachRd |
Trail Run - Long |
20.2 mi |
5:03:56 |
15:03 |
|
| 5/21/2017 |
Run |
AT - Scott Farm <=> Boiling Springs |
Trail Run - Long |
20.4 mi |
4:31:40 |
13:21 |
|
| 4/29/2017 |
Run |
C&O Canal 100 - 2017 -DNF |
Race |
60.0 mi |
15:58:47 |
15:59 |
|
| 11/10/2016 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.7 mi |
54:35 |
11:36 |
|