| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:31:20 |
15:00 |
 |
| 3/29/2019 |
Run |
Blue Mtn - Boyd Big Tree Power Line Loo 4.9mi |
Trail Run - Hill |
4.9 mi |
1:10:11 |
14:16 |
|
| 3/23/2019 |
Run |
HAT Run 50k - 2019 |
Race |
30.5 mi |
7:31:15 |
14:49 |
|
| 3/15/2019 |
Run |
Blue Mtn - Boyd Big Tree Power Line Loo 4.9mi |
Trail Run - Hill |
4.9 mi |
1:11:32 |
14:29 |
|
| 3/14/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:26:34 |
14:19 |
|
| 1/29/2019 |
Run |
Blue Mtn-Boyd Big Tree (cut short - bad fall) |
Trail Run - Hill |
4.2 mi |
1:09:12 |
16:20 |
|
| 1/18/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:32:02 |
15:06 |
|
| 1/13/2019 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:30:32 |
14:47 |
|
| 1/12/2019 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.2 mi |
1:24:07 |
13:35 |
|
| 1/6/2019 |
Run |
AT - Scott Farm <=> Boiling Springs |
Trail Run - Long |
20.3 mi |
5:22:40 |
15:53 |
|
| 1/4/2019 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.9 mi |
1:11:53 |
14:34 |
|
| 1/1/2019 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.5 mi |
1:53:26 |
13:17 |
|
| 12/30/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:23:16 |
13:46 |
|
| 12/28/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:27:55 |
14:31 |
|
| 12/26/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:26:55 |
14:18 |
|
| 12/21/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:23:46 |
13:51 |
|
| 12/15/2018 |
Run |
Radio Towers/Boyd Big Tree(Pond)Loop - 10.4mi |
Trail Run - Hill |
10.6 mi |
2:27:27 |
13:56 |
|
| 12/13/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:21:18 |
13:27 |
|
| 12/9/2018 |
Run |
RadioTowers-PowerLine-BoydBigTree(Pond Loop) - 14.3 mi |
Trail Run - Hill |
14.3 mi |
3:30:40 |
14:44 |
|
| 12/4/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:25:53 |
14:14 |
|
| 12/3/2018 |
Run |
Power Line Out & Back Linglestown, PA |
Trail Run - Easy |
2.1 mi |
31:33 |
15:15 |
|
| 12/2/2018 |
Run |
Radio Towers |
Trail Run - Hill |
6.1 mi |
1:34:54 |
15:29 |
|
| 11/29/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.0 mi |
1:27:03 |
14:25 |
|
| 11/28/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:31:38 |
15:08 |
|
| 11/27/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:29:58 |
14:53 |
|
| 11/22/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:24:50 |
13:59 |
|
| 10/20/2018 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run - Hill |
4.8 mi |
1:02:30 |
13:08 |
|
| 10/7/2018 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.7 mi |
2:10:28 |
15:04 |
|
| 10/2/2018 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:25:03 |
13:58 |
|
| 9/30/2018 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.6 mi |
1:54:34 |
13:22 |
|
| 9/28/2018 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:24:40 |
13:53 |
|
| 9/15/2018 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.6 mi |
2:04:14 |
14:28 |
|
| 9/1/2018 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.6 mi |
2:01:08 |
14:04 |
|
| 7/22/2018 |
Run |
AT - Scott Farm <=> Boiling Springs |
Trail Run - Long |
20.7 mi |
5:00:07 |
14:29 |
|