| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2016 |
Run |
HST->WaterTankTrail/Marcia'sMadness->RattlingRunRd->StageCoachRd |
Trail Run - Long |
20.2 mi |
4:33:22 |
13:31 |
 |
| 12/30/2015 |
Run |
RadioTowers-PowerLine-BoydBigTree(Pond Loop) - 14.3 mi |
Trail Run - Hill |
14.3 mi |
2:48:11 |
11:47 |
|
| 12/28/2015 |
Run |
Radio Towers/Boyd Big Tree(Pond)Loop - 10.4mi |
Trail Run - Hill |
9.6 mi |
1:52:32 |
11:42 |
|
| 12/27/2015 |
Run |
Cold Spring/Rausch Gap/yellowSprings Loops |
Trail Run - Hill |
16.9 mi |
3:59:39 |
14:13 |
|
| 12/26/2015 |
Run |
Blue Mtn-FireRoad/RockySteps Loop - 4.7mi |
Trail Run w/Dogs |
4.7 mi |
1:04:10 |
13:33 |
|
| 12/24/2015 |
Run |
RadioTowers-PowerLine-BoydBigTree(Pond Loop) - 14.3 mi |
Trail Run - Hill |
14.3 mi |
2:50:25 |
11:57 |
|
| 12/23/2015 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.6 mi |
1:44:29 |
12:10 |
|
| 12/20/2015 |
Run |
HST - PikeTown<=>AT+ out&back |
Trail Run - Long |
20.1 mi |
4:45:24 |
14:14 |
|
| 12/18/2015 |
Run |
Yellow Springs/Cold Springs Loop |
Trail Run w/Dogs |
6.7 mi |
1:39:41 |
14:59 |
|
| 12/16/2015 |
Run |
AT - Clarks Ferry/Rt225 - Out&Back |
Trail Run - Hill |
13.2 mi |
3:51:23 |
17:31 |
|
| 12/13/2015 |
Run |
HST - Rattling Run Trail Loop+AT Out&Back |
Trail Run - Hill |
16.4 mi |
3:22:46 |
12:21 |
|
| 12/12/2015 |
Run |
BlueMtn-BoydBigTree 12.6mi |
Trail Run - Hill |
12.7 mi |
2:31:01 |
11:53 |
|
| 12/6/2015 |
Run |
HST/AT - Piketown->RattlingRunRoad->HSTtoAT->YellowSpings->Piketown |
Trail Run - Long |
34.1 mi |
7:53:39 |
13:54 |
|
| 11/29/2015 |
Run |
Middle Creek-LoggingRoad/HSTLoop 7.45mi |
Trail Run - Hill |
7.5 mi |
1:28:26 |
11:52 |
|
| 11/28/2015 |
Run |
RadioTowers-PowerLine-BoydBigTree - 13.1 mi |
Trail Run - Hill |
12.1 mi |
2:22:26 |
11:50 |
|
| 11/27/2015 |
Run |
HST->WaterTankTrail/Marcia'sMadness->RattlingRunRd->StageCoachRd |
Trail Run - Long |
20.4 mi |
4:38:17 |
13:40 |
|
| 11/25/2015 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:05:57 |
10:52 |
|
| 11/22/2015 |
Run |
HST - PikeTown->RattlingRun->PikeTown |
Trail Run - Long |
26.6 mi |
5:48:42 |
13:07 |
|
| 11/20/2015 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:06:24 |
10:55 |
|
| 11/15/2015 |
Run |
HST - PikeTown->Yellow Springs->AT->HST 25mi |
Trail Run - Long |
25.3 mi |
5:57:32 |
14:09 |
|
| 11/8/2015 |
Run |
HST/AT - Pike Town <=> Rattling Run Out & Back |
Trail Run - Long |
22.2 mi |
5:15:07 |
14:14 |
|
| 11/7/2015 |
Run |
Blue Mtn-Boyd Big Tree/Pond & Power Line Loop - 10.5mi |
Trail Run - Hill |
10.6 mi |
2:13:45 |
12:35 |
|
| 11/1/2015 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:19:44 |
13:06 |
|
| 10/30/2015 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run w/Dogs |
6.1 mi |
1:09:33 |
11:27 |
|
| 10/29/2015 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run w/Dogs |
6.1 mi |
1:13:32 |
12:06 |
|
| 10/28/2015 |
Run |
Radio Towers & returned across Boyd Big Tree - 7.9 mi |
Trail Run - Hill |
8.6 mi |
2:02:01 |
14:09 |
|
| 10/27/2015 |
Run |
Boyd Big Tree - 5mi |
Trail Run w/Dogs |
5.3 mi |
1:07:26 |
12:47 |
|
| 10/26/2015 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:15:27 |
12:23 |
|
| 10/24/2015 |
Run |
Blue Mtn-Boyd Big Tree/Pond & Power Line Loop - 10.5mi |
Trail Run - Hill |
10.6 mi |
2:09:14 |
12:09 |
|
| 10/18/2015 |
Run |
HST - Laudermilch Rd <=> Elizabethtown Rd (Out&Back) |
Trail Run - Long |
28.2 mi |
5:36:08 |
11:56 |
|
| 10/16/2015 |
Run |
Blue Mtn-Boyd Big Tree/Pond Loop |
Trail Run - Hill |
8.0 mi |
1:28:57 |
11:05 |
|
| 10/15/2015 |
Run |
Blue Mtn-Boyd Big Tree - 6.1mi |
Trail Run - Hill |
6.1 mi |
1:06:12 |
10:52 |
|
| 10/11/2015 |
Run |
HST - Lost the blazes after 2mi |
Trail Run - Easy |
11.9 mi |
2:34:43 |
13:01 |
|
| 10/10/2015 |
Run |
HST - Sue's House->Rattling+(out&back) 20mi |
Trail Run - Long |
20.2 mi |
4:32:27 |
13:31 |
|