| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2016 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.6 mi |
1:49:14 |
12:45 |
 |
| 4/7/2016 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:26:17 |
14:11 |
|
| 3/31/2016 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:11:19 |
11:44 |
|
| 3/29/2016 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:05:21 |
10:49 |
|
| 3/27/2016 |
Run |
Radio Towers/Boyd Big Tree(Pond)Loop - 10.4mi |
Trail Run - Hill |
10.5 mi |
2:06:40 |
12:02 |
|
| 3/26/2016 |
Run |
Cold Spring Figure 8 |
Trail Run - Hill |
12.1 mi |
3:15:05 |
16:12 |
|
| 3/21/2016 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:10:26 |
11:34 |
|
| 3/20/2016 |
Run |
RadioTowers-PowerLine-BoydBigTree(Pond Loop) - 14.3 mi |
Trail Run - Hill |
14.2 mi |
2:50:38 |
12:00 |
|
| 3/13/2016 |
Run |
Radio Towers & returned across Boyd Big Tree+ - 8.5 mi |
Trail Run - Hill |
8.6 mi |
1:49:50 |
12:49 |
|
| 3/12/2016 |
Run |
EllendaleForge->WaterTankTrail->Marcia'sMadness->StageCoachRd |
Trail Run - Hill |
13.2 mi |
3:02:13 |
13:51 |
|
| 3/11/2016 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:09:22 |
11:26 |
|
| 3/6/2016 |
Run |
Naked Bavarian 40 Miler |
Race |
41.6 mi |
8:11:27 |
11:50 |
|
| 3/5/2016 |
Run |
RadioTowers |
Trail Run w/Dogs |
6.1 mi |
1:06:34 |
11:00 |
|
| 2/27/2016 |
Run |
AT - Scott Farm <=> Boiling Springs |
Trail Run - Long |
20.3 mi |
4:23:39 |
13:01 |
|
| 2/21/2016 |
Run |
Blue Mtn-FireRoad/RockySteps Loop (Extended)- 4.9mi |
Trail Run w/Dogs |
5.0 mi |
1:20:31 |
16:13 |
|
| 2/20/2016 |
Run |
Frozen Heart 50k - 2016 |
Race |
32.5 mi |
6:14:41 |
11:32 |
|
| 2/13/2016 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:31:09 |
15:01 |
|
| 2/7/2016 |
Run |
HST - PikeTown->RattlingRun->PikeTown |
Trail Run - Long |
26.7 mi |
6:01:33 |
13:32 |
|
| 2/6/2016 |
Run |
RadioTowers |
Trail Run - Hill |
6.1 mi |
1:14:49 |
12:14 |
|
| 1/23/2016 |
Run |
Frozen Snot 2016 |
Race |
13.9 mi |
5:52:31 |
25:25 |
|
| 1/16/2016 |
Run |
Phunt 50k 2016 |
Race |
31.9 mi |
6:26:48 |
12:09 |
|