| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/12/2021 |
Run |
|
Default |
0.1 mi |
0:36 |
10:00 |
 |
| 2/11/2013 |
Run |
|
Easy |
0.2 mi |
1:28 |
9:09 |
|
| 2/20/2020 |
Run |
Run Along The Bay (north) San Francisco CA |
Easy |
0.1 mi |
1:43 |
17:10 |
|
| 4/14/2021 |
Run |
|
Default |
0.2 mi |
2:44 |
16:05 |
|
| 2/19/2020 |
Run |
Run Along The Bay (south) San Francisco CA |
Easy |
0.3 mi |
4:27 |
15:21 |
|
| 4/25/2023 |
Bike |
Home From Car Dealer |
Easy |
1.0 mi |
4:58 |
5:02 |
|
| 1/15/2023 |
Run |
Aborted |
Trail Run - Easy |
0.4 mi |
5:48 |
15:16 |
|
| 2/16/2014 |
Run |
|
Default |
0.3 mi |
5:52 |
22:34 |
|
| 4/20/2021 |
Run |
|
Default |
0.3 mi |
5:56 |
17:59 |
|
| 2/7/2014 |
Run |
|
Default |
0.3 mi |
6:12 |
23:51 |
|
| 3/29/2021 |
Run |
|
Default |
0.5 mi |
6:34 |
12:10 |
|
| 4/25/2023 |
Bike |
Back to Car Dealer |
Easy |
1.1 mi |
6:41 |
6:19 |
|
| 5/10/2018 |
Run |
Harrisburg Senators 1K Beer Run |
Race |
0.7 mi |
6:57 |
10:23 |
|
| 10/25/2021 |
Run |
George Park Loops |
Easy |
0.5 mi |
7:00 |
13:28 |
|
| 12/25/2020 |
Run |
Aborted |
Trail Run - Hill |
0.5 mi |
7:59 |
16:18 |
|
| 1/27/2022 |
Run |
|
Trail Run - Easy |
0.5 mi |
9:03 |
18:52 |
|
| 6/29/2016 |
Run |
OCMD - No trails to be found Ocean Pines, MD |
Trail Run - Easy |
0.9 mi |
9:07 |
10:44 |
|
| 3/23/2021 |
Run |
|
Default |
0.6 mi |
9:13 |
14:38 |
|
| 7/6/2020 |
Run |
|
Default |
0.7 mi |
9:25 |
14:04 |
|
| 2/10/2023 |
Run |
Aborted |
Trail Run - Easy |
0.5 mi |
9:48 |
18:51 |
|
| 2/5/2019 |
Run |
Army Heritage Center |
Easy |
1.0 mi |
11:04 |
11:39 |
|
| 8/29/2020 |
Run |
Calf Strain Just wasn't Ready |
Trail Run - Easy |
0.7 mi |
11:10 |
15:58 |
|
| 12/16/2013 |
Run |
Asthma Abort |
Trail Run - Easy |
0.9 mi |
11:39 |
13:33 |
|
| 6/29/2016 |
Run |
OCMD - In search of a trail run Ocean Pines, MD |
Trail Run - Easy |
1.1 mi |
11:50 |
11:04 |
|
| 3/2/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
0.6 mi |
12:09 |
20:36 |
|
| 6/15/2019 |
Run |
Radio Towers & returned across Boyd Big Tree (Cut Short) |
Trail Run - Hill |
0.8 mi |
12:10 |
15:36 |
|
| 3/6/2019 |
Run |
Army Heritage Center |
Easy |
1.1 mi |
12:12 |
11:25 |
|
| 1/7/2013 |
Run |
Neighborhood Lap w/Mollie |
Easy |
1.3 mi |
12:20 |
9:44 |
|
| 1/7/2013 |
Run |
Neighborhood Lap w/Mojo |
Easy |
1.3 mi |
12:40 |
9:59 |
|
| 1/3/2021 |
Run |
Neighborhood Lap Just To Get Outside |
Easy |
1.2 mi |
12:55 |
10:36 |
|
| 4/15/2021 |
Run |
|
Default |
0.5 mi |
13:32 |
28:12 |
|
| 3/28/2022 |
Run |
Blue Mountain/Boyd Big Tree (cut short) |
Trail Run - Easy |
1.0 mi |
14:29 |
14:29 |
|
| 7/16/2011 |
Run |
Stroehman's 20in24 |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 3/17/2013 |
Run |
St Patty's Day Jog With The Dogs |
Easy |
1.9 mi |
16:18 |
8:43 |
|
| 3/25/2023 |
Run |
HAT Run 50k DNF |
Race |
1.3 mi |
16:32 |
13:08 |
|
| 11/9/2019 |
Run |
Boyd Big Tree Gate Out&Back |
Trail Run - Easy |
1.0 mi |
16:36 |
16:07 |
|
| 8/4/2021 |
Run |
|
Default |
1.0 mi |
16:36 |
16:36 |
|
| 2/23/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
0.8 mi |
16:39 |
20:19 |
|
| 8/16/2021 |
Run |
|
Default |
1.1 mi |
16:56 |
15:16 |
|
| 9/15/2014 |
Run |
Run To Catch Up With The Family Dog Walk |
Trail Run - Easy |
1.8 mi |
19:14 |
10:35 |
|
| 10/3/2014 |
Run |
Run To Catch Up With The Family Dog Walk |
Trail Run - Easy |
1.8 mi |
20:32 |
11:21 |
|
| 3/23/2022 |
Run |
Power Line Out & Back Linglestown, PA |
Trail Run - Easy |
1.3 mi |
20:40 |
16:32 |
|
| 2/12/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
20:55 |
16:06 |
|
| 6/5/2021 |
Run |
|
Default |
1.2 mi |
21:42 |
18:15 |
|
| 6/3/2021 |
Run |
|
Default |
1.3 mi |
21:55 |
16:29 |
|
| 4/24/2012 |
Run |
Boyd Big Tree Gate - Out & Back |
Easy |
1.8 mi |
22:04 |
12:20 |
|
| 5/7/2017 |
Bike |
Post Tour Ride To The Ferry |
Easy |
3.3 mi |
22:11 |
6:49 |
|
| 2/13/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
22:43 |
17:37 |
|
| 1/10/2019 |
Run |
Army Heritage Center/Golf Course (1 Lap) |
Easy |
2.4 mi |
22:51 |
9:22 |
|
| 3/29/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
22:51 |
17:35 |
|
| 2/11/2021 |
Run |
|
Default |
1.3 mi |
22:53 |
17:29 |
|
| 2/14/2020 |
Run |
Blue Mtn Pkwy to Unger's Gap |
Trail Run - Hill |
1.9 mi |
23:15 |
12:35 |
|
| 2/20/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:20 |
17:49 |
|
| 2/25/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:26 |
18:02 |
|
| 10/22/2021 |
Run |
George Park Loops |
Easy |
2.1 mi |
23:29 |
11:18 |
|
| 2/14/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:30 |
18:22 |
|
| 3/2/2022 |
Run |
Easy Cemetary Loop |
Easy |
2.0 mi |
23:34 |
11:40 |
|
| 2/16/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:49 |
18:28 |
|
| 2/21/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:51 |
18:30 |
|
| 3/15/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
23:51 |
18:13 |
|
| 3/16/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:09 |
18:35 |
|
| 4/8/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:12 |
19:04 |
|
| 8/12/2017 |
Kayak |
Chiques Challenge (Kayak Stage) |
Race |
2.2 mi |
24:27 |
11:07 |
|
| 3/12/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:28 |
18:58 |
|
| 3/30/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:32 |
19:02 |
|
| 3/13/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:44 |
19:02 |
|
| 4/3/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
24:45 |
19:12 |
|
| 8/15/2015 |
Run |
4th ANNUAL XC Team Challenge 5k Race/16th Annual CD East Alumni |
Race |
3.2 mi |
24:52 |
7:50 |
|
| 8/25/2012 |
Run |
Colin's 5k Run |
Race |
3.2 mi |
25:12 |
8:01 |
|
| 4/4/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:13 |
19:24 |
|
| 3/7/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:15 |
19:35 |
|
| 4/5/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:15 |
19:35 |
|
| 4/7/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:26 |
19:34 |
|
| 3/31/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:30 |
19:28 |
|
| 6/11/2015 |
Run |
Fleet Feet Group Run |
Easy |
2.9 mi |
25:37 |
8:56 |
|
| 2/7/2013 |
Run |
|
Easy |
2.2 mi |
25:42 |
11:48 |
|
| 3/22/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
25:51 |
20:03 |
|
| 5/31/2014 |
Run |
Colin's 5k Run |
Race |
3.2 mi |
25:57 |
8:13 |
|
| 2/14/2020 |
Run |
Unger's Gap back to Blue Mtn Pkwy |
Trail Run - Hill |
1.9 mi |
26:04 |
14:06 |
|
| 3/16/2016 |
Run |
Carlisle Bonk - 2.4mi |
Easy |
2.4 mi |
26:20 |
11:02 |
|
| 4/5/2023 |
Run |
Neighborhood Lap w/Mollie |
Walking |
1.3 mi |
27:00 |
20:09 |
|
| 6/4/2016 |
Run |
Colin's 5k Run |
Race |
3.2 mi |
27:05 |
8:33 |
|
| 12/31/2010 |
Run |
WildwoodLake1Lap |
Hill |
3.1 mi |
27:05 |
8:48 |
|
| 2/14/2018 |
Run |
Shake Out Run Carlisle, PA |
Easy |
2.5 mi |
27:40 |
11:04 |
|
| 8/6/2016 |
Run |
5th ANNUAL XC TEAM CHALLENGE 5K RACE 2016 |
Race |
3.2 mi |
27:49 |
8:44 |
|
| 1/25/2017 |
Run |
Radio Towers (aborted due to coughing, spitting & gagging) |
Trail Run - Hill |
2.0 mi |
27:49 |
13:43 |
|
| 7/26/2014 |
Run |
Whipple Dam State Park - Whipple Lake Trail |
Trail Run - Easy |
2.1 mi |
27:54 |
13:07 |
|
| 2/23/2011 |
Run |
Carlisle 3 |
Easy |
3.1 mi |
28:03 |
8:56 |
|
| 12/26/2017 |
Run |
Out to the gate & back |
Trail Run - Easy |
2.0 mi |
28:09 |
13:57 |
|
| 9/4/2012 |
Run |
Carlisle 2.75(quit Plantar Fasciitis pain) |
Easy |
2.7 mi |
28:17 |
10:20 |
|
| 8/4/2017 |
Run |
RadioTowers (Cut Short) |
Trail Run - Hill |
2.3 mi |
28:19 |
12:16 |
|
| 11/25/2021 |
Run |
SMT Turkey Trot |
Race |
3.1 mi |
28:59 |
9:14 |
|
| 8/12/2011 |
Run |
Carlisle 3 |
Easy |
3.2 mi |
29:06 |
8:59 |
|
| 3/19/2019 |
Run |
Army Heritage Center/Golf Course (1 Lap) |
Easy |
3.0 mi |
29:10 |
9:44 |
|
| 12/18/2021 |
Run |
Santa Shuffle - 2022 |
Race |
3.2 mi |
29:15 |
9:16 |
|
| 12/14/2019 |
Run |
Santa Shuffle - 2019 |
Race |
3.2 mi |
29:37 |
9:21 |
|
| 7/11/2012 |
Run |
Carlisle 2.75(quit Plantar Fasciitis pain) |
Easy |
2.7 mi |
29:49 |
10:53 |
|
| 6/18/2015 |
Run |
Fleet Feet Group Run |
Easy |
3.5 mi |
29:54 |
8:33 |
|
| 2/27/2019 |
Run |
Army Heritage Center/Golf Course (1 Lap) |
Easy |
3.0 mi |
29:57 |
10:08 |
|
| 12/15/2012 |
Run |
HamstringPain-BotchedRun |
Easy |
2.3 mi |
30:01 |
13:07 |
|