| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2024 |
Run |
Mavericks 2 |
Easy |
5.6 mi |
1:02:46 |
11:12 |
 |
| 4/17/2024 |
Run |
El Granada |
Walking |
2.0 mi |
42:24 |
21:06 |
|
| 4/16/2024 |
Run |
El Granada |
Walking |
1.1 mi |
23:45 |
21:24 |
|
| 4/14/2024 |
Run |
Trail |
Race |
32.3 mi |
9:09:12 |
17:02 |
|
| 4/11/2024 |
Run |
El Granada |
Easy |
4.1 mi |
45:04 |
10:59 |
|
| 4/10/2024 |
Run |
Pillar Point Bluff |
Easy |
6.0 mi |
1:06:05 |
10:58 |
|
| 4/9/2024 |
Run |
HMB path via Pillar Point Harbor |
Walking |
4.3 mi |
46:14 |
10:44 |
|
| 4/8/2024 |
Run |
El Granada |
Walking |
1.6 mi |
32:48 |
20:23 |
|
| 4/7/2024 |
Run |
Half Moon Bay path |
Easy |
4.3 mi |
46:22 |
10:55 |
|
| 4/6/2024 |
Run |
Trail |
Trail |
9.5 mi |
2:13:38 |
14:04 |
|
| 4/6/2024 |
Run |
Trail |
Walking |
3.0 mi |
1:01:00 |
20:20 |
|
| 4/5/2024 |
Run |
El Granada |
Walking |
1.7 mi |
31:57 |
19:22 |
|
| 4/3/2024 |
Run |
Pillar Point Bluff |
Easy |
8.0 mi |
1:26:54 |
10:51 |
|
| 4/2/2024 |
Run |
El Granada |
Easy |
6.1 mi |
1:06:30 |
10:54 |
|
| 4/1/2024 |
Run |
El Granada |
Walking |
2.1 mi |
41:33 |
19:42 |
|
| 3/31/2024 |
Run |
Half Moon Bay path |
Easy |
5.0 mi |
58:04 |
11:33 |
|
| 3/30/2024 |
Run |
Half Moon Bay path |
Walking |
1.1 mi |
22:30 |
20:28 |
|
| 3/30/2024 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
1:11:14 |
11:29 |
|
| 3/28/2024 |
Run |
El Granada |
Easy |
3.1 mi |
35:07 |
11:18 |
|
| 3/27/2024 |
Run |
Mavericks |
Easy |
4.0 mi |
44:24 |
11:05 |
|
| 3/26/2024 |
Run |
El Granada |
Easy |
3.1 mi |
35:46 |
11:31 |
|
| 3/24/2024 |
Run |
El Granada |
Walking |
2.5 mi |
53:33 |
21:20 |
|
| 3/15/2024 |
Run |
El Granada |
Easy |
4.3 mi |
44:35 |
10:28 |
|
| 3/14/2024 |
Run |
Pillar Point Bluff |
Easy |
8.3 mi |
1:28:06 |
10:37 |
|
| 3/13/2024 |
Run |
Half Moon Bay path |
Interval |
7.2 mi |
1:12:42 |
10:06 |
|
| 3/12/2024 |
Run |
Pillar Point Bluff |
Easy |
7.0 mi |
1:16:13 |
10:53 |
|
| 3/10/2024 |
Run |
Pillar Point Bluff |
Long |
16.0 mi |
2:56:39 |
11:03 |
|
| 3/9/2024 |
Run |
Trail |
Walking |
2.0 mi |
42:00 |
21:00 |
|
| 3/8/2024 |
Run |
El Granada |
Easy |
4.3 mi |
45:23 |
10:32 |
|
| 3/7/2024 |
Run |
Pillar Point Bluff |
Easy |
6.3 mi |
1:06:48 |
10:36 |
|
| 3/6/2024 |
Run |
El Granada |
Hill |
8.1 mi |
1:21:28 |
10:03 |
|
| 3/5/2024 |
Run |
HMB path via Pillar Point Harbor |
Easy |
6.4 mi |
1:07:57 |
10:36 |
|
| 3/4/2024 |
Run |
HMB path via Pillar Point Harbor |
Walking |
2.6 mi |
56:49 |
21:42 |
|
| 3/3/2024 |
Run |
HMB path via Pillar Point Harbor |
Easy |
6.2 mi |
1:06:57 |
10:47 |
|
| 3/2/2024 |
Run |
Trail |
Trail |
25.0 km |
3:03:18 |
11:48 |
|
| 2/29/2024 |
Run |
El Granada |
Easy |
5.8 mi |
1:02:52 |
10:50 |
|
| 2/28/2024 |
Run |
Mavericks |
Easy |
4.6 mi |
51:24 |
11:10 |
|
| 2/27/2024 |
Run |
El Granada |
Walking |
0.8 mi |
16:00 |
21:20 |
|
| 2/24/2024 |
Run |
Race |
Race |
26.2 mi |
4:50:36 |
11:06 |
|
| 2/22/2024 |
Run |
El Granada |
Easy |
4.2 mi |
44:11 |
10:30 |
|
| 2/21/2024 |
Run |
HMB path via Pillar Point Harbor |
Interval |
5.5 mi |
53:49 |
9:47 |
|
| 2/20/2024 |
Run |
HMB path via Pillar Point Harbor |
Easy |
5.7 mi |
1:00:00 |
10:31 |
|
| 2/19/2024 |
Run |
El Granada |
Walking |
2.1 mi |
40:42 |
19:23 |
|
| 2/18/2024 |
Run |
HMB path via Pillar Point Harbor |
Easy |
6.2 mi |
1:04:04 |
10:20 |
|
| 2/17/2024 |
Run |
Trail |
Walking |
2.0 mi |
40:00 |
20:00 |
|
| 2/17/2024 |
Run |
Pillar Point Bluff |
Easy |
11.2 mi |
1:59:00 |
10:37 |
|
| 2/15/2024 |
Run |
Pillar Point Bluff |
Easy |
6.6 mi |
1:11:15 |
10:47 |
|
| 2/14/2024 |
Run |
El Granada |
Hill |
6.5 mi |
1:06:30 |
10:19 |
|
| 2/13/2024 |
Run |
El Granada |
Easy |
5.8 mi |
59:41 |
10:22 |
|
| 2/12/2024 |
Run |
HMB path via Pillar Point Harbor |
Walking |
2.3 mi |
47:01 |
20:54 |
|
| 2/11/2024 |
Run |
Pillar Point Bluff |
Easy |
9.1 mi |
1:45:40 |
11:36 |
|
| 2/10/2024 |
Run |
Trail |
Trail |
15.7 mi |
4:22:45 |
16:46 |
|
| 2/8/2024 |
Run |
Mavericks |
Easy |
6.6 mi |
1:09:12 |
10:29 |
|
| 2/7/2024 |
Run |
HMB path via Pillar Point Harbor |
Interval |
6.8 mi |
1:07:33 |
10:01 |
|
| 2/6/2024 |
Run |
HMB path via Pillar Point Harbor |
Easy |
7.5 mi |
1:17:01 |
10:16 |
|
| 2/4/2024 |
Run |
El Granada |
Easy |
5.6 mi |
58:16 |
10:24 |
|
| 2/3/2024 |
Run |
Strawberry / Tiburon |
Easy |
10.4 mi |
1:48:38 |
10:27 |
|
| 2/2/2024 |
Run |
El Granada |
Easy |
3.1 mi |
32:41 |
10:27 |
|
| 2/1/2024 |
Run |
El Granada |
Easy |
6.3 mi |
1:06:55 |
10:37 |
|
| 1/28/2024 |
Run |
Trail |
Walking |
4.0 mi |
1:45:00 |
26:15 |
|
| 1/27/2024 |
Run |
Ft. Ord |
Race |
50.0 km |
6:31:43 |
12:37 |
|
| 1/26/2024 |
Run |
|
Walking |
1.3 mi |
27:19 |
21:41 |
|
| 1/26/2024 |
Run |
El Granada |
Easy |
2.2 mi |
23:10 |
10:29 |
|
| 1/24/2024 |
Run |
El Granada |
Easy |
3.8 mi |
39:16 |
10:29 |
|
| 1/23/2024 |
Run |
HMB path via Pillar Point Harbor |
Interval |
6.7 mi |
1:05:09 |
9:48 |
|
| 1/21/2024 |
Run |
HMB path via Pillar Point Harbor |
Easy |
5.2 mi |
55:28 |
10:39 |
|
| 1/20/2024 |
Run |
Strawberry / Tiburon |
Easy |
12.1 mi |
2:07:57 |
10:34 |
|
| 1/18/2024 |
Run |
Mavericks |
Easy |
4.7 mi |
50:26 |
10:43 |
|
| 1/17/2024 |
Run |
Half Moon Bay path |
Interval |
7.5 mi |
1:13:14 |
9:46 |
|
| 1/16/2024 |
Run |
El Granada |
Easy |
5.1 mi |
54:01 |
10:35 |
|
| 1/15/2024 |
Run |
El Granada |
Walking |
3.0 mi |
50:48 |
16:56 |
|
| 1/14/2024 |
Run |
Trail |
Trail |
22.5 mi |
4:48:53 |
12:51 |
|
| 1/13/2024 |
Run |
Montara Mountain |
Walking |
3.0 mi |
1:14:00 |
24:40 |
|
| 1/12/2024 |
Run |
Pillar Point Bluff |
Easy |
11.2 mi |
2:01:41 |
10:52 |
|
| 1/11/2024 |
Run |
Mavericks |
Easy |
5.5 mi |
1:00:16 |
10:57 |
|
| 1/10/2024 |
Run |
El Granada |
Hill |
6.2 mi |
1:05:07 |
10:29 |
|
| 1/9/2024 |
Run |
Half Moon Bay path |
Easy |
6.0 mi |
1:01:17 |
10:12 |
|
| 1/7/2024 |
Run |
Pillar Point Bluff |
Trail |
13.1 mi |
2:25:42 |
11:08 |
|
| 1/6/2024 |
Run |
Strawberry / Tiburon |
Long |
15.5 mi |
2:47:56 |
10:50 |
|
| 1/4/2024 |
Run |
El Granada |
Walking |
2.0 mi |
42:58 |
21:29 |
|
| 1/4/2024 |
Run |
Half Moon Bay path |
Easy |
5.7 mi |
1:01:15 |
10:44 |
|
| 1/3/2024 |
Run |
Pillar Point Bluff |
Easy |
7.6 mi |
1:23:08 |
10:56 |
|
| 1/2/2024 |
Run |
El Granada |
Easy |
5.2 mi |
56:13 |
10:48 |
|
| 1/1/2024 |
Run |
El Granada |
Walking |
1.3 mi |
24:00 |
19:12 |
|
| 12/31/2023 |
Run |
Trail |
Long |
29.1 mi |
5:37:43 |
11:37 |
|
| 12/30/2023 |
Run |
Half Moon Bay path |
Easy |
3.7 mi |
37:23 |
10:05 |
|
| 12/28/2023 |
Run |
Half Moon Bay path |
Easy |
5.5 mi |
57:45 |
10:29 |
|
| 12/27/2023 |
Run |
Half Moon Bay path |
Interval |
7.1 mi |
1:09:35 |
9:48 |
|
| 12/26/2023 |
Run |
Pillar Point Bluff |
Easy |
6.4 mi |
1:08:48 |
10:44 |
|
| 12/24/2023 |
Run |
Pillar Point Bluff |
Trail |
10.1 mi |
1:55:23 |
11:25 |
|
| 12/23/2023 |
Run |
Pillar Point Bluff |
Long |
16.0 mi |
3:00:00 |
11:15 |
|
| 12/21/2023 |
Run |
Pillar Point Bluff |
Easy |
6.0 mi |
1:06:05 |
10:59 |
|
| 12/20/2023 |
Run |
El Granada |
Hill |
6.1 mi |
1:04:14 |
10:31 |
|
| 12/19/2023 |
Run |
Half Moon Bay path |
Easy |
5.8 mi |
1:00:16 |
10:23 |
|
| 12/17/2023 |
Run |
Pillar Point Bluff |
Long |
14.2 mi |
2:35:30 |
10:58 |
|
| 12/15/2023 |
Run |
Half Moon Bay path |
Walking |
2.1 mi |
42:18 |
20:32 |
|
| 12/14/2023 |
Run |
Pillar Point Bluff |
Easy |
5.8 mi |
1:02:48 |
10:49 |
|
| 12/13/2023 |
Run |
Half Moon Bay path |
Interval |
7.3 mi |
1:12:11 |
9:53 |
|
| 12/12/2023 |
Run |
Mavericks |
Easy |
6.4 mi |
1:07:01 |
10:28 |
|
| 12/10/2023 |
Run |
Montara Mountain |
Trail |
5.6 mi |
1:03:50 |
11:23 |
|