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Run: Long Previous Next

7/30/2014

Date

1:43 PM

Time

13.2 mi

Distance

2:15:12.07

Duration

10:17 mi

Pace

Equipment

Saucony PowerGrid Guide6 (20140514)

Health

Weight165 lb

kilojoules6875

Weather

Temperature78 F

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseNear Home to EdV and around PJP

Notes

2, also helped out pair of guys jogging & lost

Comments