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3/8/2012

Date

11:32 AM

Time

9 mi

Distance

1:28:12.25

Duration

9:47 mi

Pace

Equipment

Saucony ProGrid Guide 3 (6-2)

Health

Weight160 lb

Avg HR146 bpm

Max HR168 bpm

kilojoules4575

Weather

Temperature68 F

Conditions

Ratings

Effort3 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseFed, Boylston, around the Fens, Fed

Notes

27

ended going up and down the bridge a couple of times

Comments