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Run: Tempo Previous Next

1/22/2013

Date

1:18 PM

Time

4 mi

Distance

32:59.86

Duration

8:11 mi

Pace

Equipment

Saucony ProGrid Guide 3 (2011 - 4)

Health

Weight160 lb

kilojoules2047

Weather

Temperature20 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseKendall around two closest bridges

Comments