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Run: Long Previous Next

12/3/2011

Date

9:45 AM

Time

12 mi

Distance

2:01:29

Duration

10:09 mi

Pace

Equipment

Saucony ProGrid Gude 3 (2011-3)

Health

Weight160 lb

kilojoules6064

Weather

Temperature43 F

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseNear Home to EdV and around PJP

Comments