Run: Long Previous Next

9/28/2008

3:20 PM

23 mi

4:46:00

12:28 mi

Health

160 lb
11627

Weather

70 F

Ratings

10 / 10
8 / 10

Notes

0, 0, 24

running is harder in the rain. MUCH harder. And almost as hard in the its-just-rained.... Ow...

On the plus side, this is the last really long run before the marathon.

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