9/28/2008
3:20 PM
23 mi
4:46:00
12:28 mi
Saucony Progrid Omni 6 (spring 08)
0, 0, 24
running is harder in the rain. MUCH harder. And almost as hard in the its-just-rained.... Ow...
On the plus side, this is the last really long run before the marathon.