Run: Tempo Previous Next

10/4/2008

1:00 PM

10.8 mi

1:48:00

9:59 mi

Health

160 lb
5487

Weather

60 F

Ratings

3 / 10
8 / 10

Notes

first lap was hard, 4.75 miles in 49 minutes. The next lap was much easier, in 46 minutes, then a little extra before running home.

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