info

Viewing dabraham's data. Click here to create your own FREE account!

Run: Fartlek Previous Next

3/9/2012

Date

1:00 PM

Time

6.2 mi

Distance

57:46.74

Duration

9:21 mi

Pace

Equipment

Saucony ProGrid Guide 3 (6-2)

Health

Weight160 lb

Avg HR139 bpm

Max HR183 bpm

kilojoules3136

Weather

Temperature46 F

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseFed, Boylston, around the Fens, Fed

Notes

11

not as gorgeous as yesterday, but lovely for running.

Comments