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Summary
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Run: Tempo
Previous
Next
11/29/2012
Date
12:40 PM
Time
4.1 mi
Distance
33:28
Duration
8:10 mi
Pace
Equipment
Saucony ProGrid Guide 3 (2011 - 4)
Health
Weight
160 lb
kilojoules
2077
Ratings
Effort
5 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Fed along esplanade
Notes
8
Comments
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