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7/18/2012

Date

12:48 PM

Time

7.1 mi

Distance

1:17:29.39

Duration

10:53 mi

Pace

Equipment

Saucony ProGrid Gude 3 (2011-3)

Health

Weight160 lb

kilojoules3612

Weather

Temperature94 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseFed along esplanade

Notes

6, 4, 16

Comments