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Run: Tempo Previous Next

9/4/2013

Date

11:48 AM

Time

7 mi

Distance

1:02:10.78

Duration

8:53 mi

Pace

Equipment

Saucony ProGrid Gude 3 (2011-5)

Health

Weight160 lb

kilojoules3546

Weather

Temperature80 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseKendall around two closest bridges

Notes

23, 24

gorgeous day

Comments