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Run: Tempo Previous Next

10/30/2014

Date

11:30 AM

Time

7.1 mi

Distance

57:21.47

Duration

8:09 mi

Pace

Equipment

Saucony ProGrid Guide 7 (20140902)

Health

Weight170 lb

kilojoules3795

Weather

Temperature54 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseKendall, BU, MoS, Kendall

Notes

6

felt great, ran well.

Comments