Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/16/2007 Run
Fed, around china town, down Boylston, up Newbury, Common, Thomson
Tempo 5.1 mi 58:00 11:19
11/19/2007 Run
Fed, around china town, down Boylston, up Newbury, Common, Thomson
Tempo 4.0 mi    
11/29/2007 Run
Fed, around china town, down Boylston, up Newbury, Common, Thomson
Easy 6.3 mi 1:02:00 9:51
12/3/2007 Run
Fed, around china town, down Boylston, up Newbury, Common, Thomson
Long 6.1 mi 1:06:00 10:55
12/6/2007 Run
Fed, around china town, down Boylston, up Newbury, Common, Thomson
Long 7.5 mi 1:10:00 9:20
12/31/2007 Run
Fed, around china town, down Boylston, up Newbury, Common, Thomson
Long 8.9 mi    
1/22/2008 Run
Fed, around china town, down Boylston, up Newbury, Common, Thomson
Easy 5.2 mi    
2/1/2008 Run
Fed, around china town, down Boylston, up Newbury, Common, Thomson
Easy 5.2 mi    
3/17/2008 Run
Fed, around china town, down Boylston, up Newbury, Common, Thomson
Tempo 5.2 mi