Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
12/12/2006 Run
Fed to home
Tempo 6.1 mi 54:00 8:54
11/5/2010 Run
Fed to home
Easy 7.1 mi    
6/11/2012 Run
Fed to home
Long 12.2 mi 1:57:42 9:42