Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
11/14/2007 Run
Fed, Newbury to the end & back on Boylston
Tempo 4.7 mi    
11/23/2007 Run
Fed, Newbury to the end & back on Boylston
Tempo 4.0 mi    
11/27/2007 Run
Fed, Newbury to the end & back on Boylston
Easy 4.7 mi    
12/22/2007 Run
Fed, Newbury to the end & back on Boylston
Easy 5.8 mi    
4/30/2008 Run
Fed, Newbury to the end & back on Boylston
Tempo 6.0 mi 58:00 9:40
10/21/2010 Run
Fed, Newbury to the end & back on Boylston
Easy 7.3 mi 1:04:21 8:52
10/21/2010 Run
Fed, Newbury to the end & back on Boylston
Tempo 4.1 mi 33:45 8:20
2/24/2012 Run
Fed, Newbury to the end & back on Boylston
Easy 3.4 mi 37:51 11:01