Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/11/2024 |
Run |
Near Home to EdV and around PJP |
Easy |
3.2 mi |
34:58 |
11:04 |
|
10/22/2023 |
Run |
Near Home to EdV and around PJP |
Easy |
2.6 mi |
26:44 |
10:15 |
|
10/16/2023 |
Run |
Near Home to EdV and around PJP |
Easy |
2.1 mi |
22:47 |
11:04 |
|
3/17/2023 |
Run |
Near Home to EdV and around PJP |
Easy |
3.2 mi |
36:28 |
11:33 |
|
6/6/2021 |
Bike |
Near Home to EdV and around PJP |
Easy |
7.8 mi |
41:33 |
5:21 |
|
4/10/2021 |
Bike |
Near Home to EdV and around PJP |
Easy |
9.7 mi |
59:46 |
6:10 |
|
7/20/2018 |
Bike |
Near Home to EdV and around PJP |
Easy |
0.9 mi |
5:07 |
5:37 |
|
7/12/2018 |
Run |
Near Home to EdV and around PJP |
Default |
2.8 mi |
28:13 |
10:07 |
|
7/11/2018 |
Run |
Near Home to EdV and around PJP |
Default |
0.9 mi |
8:16 |
9:24 |
|
7/11/2018 |
Bike |
Near Home to EdV and around PJP |
Tempo |
12.7 mi |
52:24 |
4:09 |
|
7/9/2018 |
Bike |
Near Home to EdV and around PJP |
Tempo |
10.0 mi |
40:30 |
4:03 |
|
2/14/2016 |
Run |
Near Home to EdV and around PJP |
Default |
6.3 mi |
1:04:35 |
10:21 |
|
12/25/2015 |
Run |
Near Home to EdV and around PJP |
Default |
6.3 mi |
57:07 |
9:09 |
|
12/15/2015 |
Run |
Near Home to EdV and around PJP |
Default |
6.1 mi |
54:41 |
9:03 |
|
11/27/2015 |
Run |
Near Home to EdV and around PJP |
Default |
6.3 mi |
57:46 |
9:15 |
|
11/26/2015 |
Run |
Near Home to EdV and around PJP |
Tempo |
3.5 mi |
29:24 |
8:32 |
|
1/5/2015 |
Run |
Near Home to EdV and around PJP |
Easy |
6.4 mi |
59:23 |
9:21 |
|
12/29/2014 |
Run |
Near Home to EdV and around PJP |
Easy |
8.1 mi |
1:14:47 |
9:17 |
|
12/22/2014 |
Run |
Near Home to EdV and around PJP |
Easy |
6.3 mi |
1:02:43 |
10:03 |
|
7/30/2014 |
Run |
Near Home to EdV and around PJP |
Long |
13.2 mi |
2:15:12 |
10:17 |
|
7/21/2014 |
Run |
Near Home to EdV and around PJP |
Default |
8.1 mi |
1:15:10 |
9:21 |
|
7/20/2014 |
Run |
Near Home to EdV and around PJP |
Default |
7.1 mi |
1:08:28 |
9:43 |
|
6/16/2014 |
Run |
Near Home to EdV and around PJP |
Easy |
3.8 mi |
43:20 |
11:19 |
|
3/21/2014 |
Run |
Near Home to EdV and around PJP |
Long |
8.1 mi |
1:18:18 |
9:39 |
|
8/28/2013 |
Run |
Near Home to EdV and around PJP |
Easy |
3.1 mi |
40:00 |
12:45 |
|
4/27/2013 |
Run |
Near Home to EdV and around PJP |
Long |
14.1 mi |
2:11:31 |
9:19 |
|
4/20/2013 |
Run |
Near Home to EdV and around PJP |
Long |
11.0 mi |
1:35:46 |
8:41 |
|
3/21/2013 |
Run |
Near Home to EdV and around PJP |
Easy |
8.0 mi |
1:11:35 |
8:56 |
|
3/18/2013 |
Run |
Near Home to EdV and around PJP |
Easy |
7.1 mi |
1:08:21 |
9:36 |
|
1/17/2013 |
Run |
Near Home to EdV and around PJP |
Default |
6.1 mi |
56:45 |
9:23 |
|
1/12/2013 |
Run |
Near Home to EdV and around PJP |
Long |
8.1 mi |
1:20:21 |
9:56 |
|
1/5/2013 |
Run |
Near Home to EdV and around PJP |
Default |
7.1 mi |
1:06:29 |
9:25 |
|
12/31/2012 |
Run |
Near Home to EdV and around PJP |
Default |
5.4 mi |
52:50 |
9:53 |
|
11/24/2012 |
Run |
Near Home to EdV and around PJP |
Easy |
6.4 mi |
1:08:11 |
10:37 |
|
10/13/2012 |
Run |
Near Home to EdV and around PJP |
Easy |
6.4 mi |
1:03:47 |
10:00 |
|
9/10/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
3.4 mi |
32:13 |
9:26 |
|
6/26/2012 |
Run |
Near Home to EdV and around PJP |
Default |
6.1 mi |
53:43 |
8:53 |
|
5/23/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
5.3 mi |
44:40 |
8:29 |
|
4/14/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
12.0 mi |
1:42:31 |
8:32 |
|
3/31/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
12.1 mi |
1:54:32 |
9:27 |
|
3/17/2012 |
Run |
Near Home to EdV and around PJP |
Easy |
8.2 mi |
1:22:50 |
10:05 |
|
3/11/2012 |
Run |
Near Home to EdV and around PJP |
Easy |
2.6 mi |
36:03 |
13:46 |
|
2/25/2012 |
Run |
Near Home to EdV and around PJP |
Default |
8.1 mi |
1:30:42 |
11:12 |
|
2/20/2012 |
Run |
Near Home to EdV and around PJP |
Easy |
4.5 mi |
56:43 |
12:33 |
|
2/18/2012 |
Run |
Near Home to EdV and around PJP |
Easy |
3.5 mi |
38:22 |
10:55 |
|
2/5/2012 |
Run |
Near Home to EdV and around PJP |
Default |
3.8 mi |
45:33 |
12:09 |
|
2/4/2012 |
Run |
Near Home to EdV and around PJP |
Default |
8.5 mi |
1:22:53 |
9:46 |
|
1/28/2012 |
Run |
Near Home to EdV and around PJP |
Default |
8.3 mi |
|
|
|
1/1/2012 |
Run |
Near Home to EdV and around PJP |
Tempo |
6.0 mi |
56:18 |
9:23 |
|
12/30/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
1.1 mi |
|
|
|
12/27/2011 |
Run |
Near Home to EdV and around PJP |
Tempo |
8.0 mi |
1:16:47 |
9:35 |
|
12/26/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.4 mi |
44:46 |
13:06 |
|
12/24/2011 |
Run |
Near Home to EdV and around PJP |
Long |
15.5 mi |
2:42:52 |
10:31 |
|
12/10/2011 |
Run |
Near Home to EdV and around PJP |
Long |
11.4 mi |
2:00:20 |
10:34 |
|
12/3/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
0.2 mi |
4:00 |
18:11 |
|
12/3/2011 |
Run |
Near Home to EdV and around PJP |
Long |
12.0 mi |
2:01:29 |
10:09 |
|
11/26/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
9.1 mi |
1:28:37 |
9:44 |
|
11/26/2011 |
Run |
Near Home to EdV and around PJP |
Form |
2.2 mi |
20:41 |
9:15 |
|
11/21/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.7 mi |
38:40 |
10:21 |
|
11/13/2011 |
Run |
Near Home to EdV and around PJP |
Form |
1.2 mi |
|
|
|
11/5/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.3 mi |
|
|
|
9/3/2011 |
Run |
Near Home to EdV and around PJP |
Long |
16.5 mi |
3:24:16 |
12:24 |
|
8/30/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.6 mi |
45:42 |
12:34 |
|
8/29/2011 |
Run |
Near Home to EdV and around PJP |
Default |
10.1 mi |
1:47:36 |
10:37 |
|
8/27/2011 |
Run |
Near Home to EdV and around PJP |
Long |
12.4 mi |
2:12:40 |
10:41 |
|
8/21/2011 |
Run |
Near Home to EdV and around PJP |
Long |
16.6 mi |
3:32:35 |
12:50 |
|
8/20/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
8.0 mi |
1:24:47 |
10:33 |
|
8/14/2011 |
Run |
Near Home to EdV and around PJP |
Long |
20.5 mi |
4:36:50 |
13:32 |
|
8/13/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
6.1 mi |
1:10:56 |
11:34 |
|
7/17/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.6 mi |
|
|
|
7/16/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.7 mi |
|
|
|
7/10/2011 |
Run |
Near Home to EdV and around PJP |
Hill |
8.0 mi |
1:58:12 |
14:46 |
|
7/9/2011 |
Run |
Near Home to EdV and around PJP |
Long |
12.0 mi |
2:02:24 |
10:11 |
|
7/3/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
8.0 mi |
1:45:45 |
13:15 |
|
7/2/2011 |
Run |
Near Home to EdV and around PJP |
Long |
12.3 mi |
2:04:34 |
10:07 |
|
6/19/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
11.7 mi |
1:50:47 |
9:30 |
|
6/11/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
9.4 mi |
1:31:01 |
9:41 |
|
6/6/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
6.0 mi |
1:00:00 |
9:58 |
|
5/28/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
2.3 mi |
21:02 |
9:21 |
|
5/14/2011 |
Run |
Near Home to EdV and around PJP |
Long |
11.6 mi |
1:57:35 |
10:10 |
|
5/11/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.5 mi |
39:17 |
11:18 |
|
5/7/2011 |
Run |
Near Home to EdV and around PJP |
Long |
14.0 mi |
2:11:57 |
9:26 |
|
4/30/2011 |
Run |
Near Home to EdV and around PJP |
Default |
6.5 mi |
1:01:57 |
9:37 |
|
4/26/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
6.4 mi |
1:03:55 |
10:01 |
|
4/25/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
6.0 mi |
1:00:43 |
10:12 |
|
1/23/2011 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
6.5 mi |
1:09:59 |
10:46 |
|
1/22/2011 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
6.0 mi |
1:03:34 |
10:35 |
|
1/6/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
6.0 mi |
55:32 |
9:16 |
|
1/5/2011 |
Run |
Near Home to EdV and around PJP |
Tempo |
1.3 mi |
10:51 |
8:06 |
|
12/31/2010 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
6.0 mi |
1:03:23 |
10:34 |
|
12/30/2010 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
10.2 mi |
1:47:46 |
10:34 |
|
12/29/2010 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
12.2 mi |
2:10:35 |
10:42 |
|
12/24/2010 |
Run |
Near Home to EdV and around PJP |
Long |
14.4 mi |
2:27:14 |
10:14 |
|
12/23/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
12.1 mi |
1:55:55 |
9:35 |
|
12/20/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
13.5 mi |
2:10:56 |
9:42 |
|
12/18/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
7.0 mi |
1:09:54 |
9:57 |
|
12/18/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
11.1 mi |
1:50:29 |
10:00 |
|
12/17/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
6.0 mi |
58:10 |
9:38 |
|
12/16/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
2.3 mi |
20:55 |
9:18 |
|
12/16/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
9.2 mi |
1:24:18 |
9:12 |
|