Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 3.3 mi 35:38 10:43
2/9/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 3.0 mi 40:00 13:20
2/7/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 9.2 mi 1:28:28 9:39
2/3/2011 Run
Fed, Boylston, around the Fens, Fed
Tempo 7.2 mi 1:00:38 8:26
1/31/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi    
1/28/2011 Run
Fed, Boylston, around the Fens, Fed
Tempo 8.0 mi 1:05:06 8:06
1/25/2011 Run
Fed, Boylston, around the Fens, Fed
Tempo 8.0 mi 1:09:09 8:37
1/24/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 8.4 mi 1:18:23 9:22
1/20/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 8.3 mi 1:24:33 10:13
1/19/2011 Run
Fed, Boylston, around the Fens, Fed
Tempo 8.1 mi 1:09:45 8:40
1/11/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 8.7 mi 1:17:35 8:54
1/10/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 8.0 mi 1:19:35 9:55
1/7/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 8.1 mi 1:18:00 9:36
1/3/2011 Run
Fed, Boylston, around the Fens, Fed
Easy 6.1 mi 1:00:35 9:56
12/22/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.6 mi 1:44:41 9:52
12/21/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.4 mi 1:41:13 9:43
12/14/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.2 mi 1:37:24 9:36
12/10/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.2 mi 1:36:18 9:26
12/9/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.0 mi 1:14:41 9:19
12/8/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.2 mi 1:37:54 9:34
12/6/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi 1:37:49 9:33
12/3/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.3 mi 1:19:19 9:36
12/2/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.1 mi 1:17:27 9:32
11/26/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 12.6 mi 1:58:32 9:27
11/24/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.1 mi 1:18:04 9:37
11/23/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.1 mi 1:39:34 9:51
11/19/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.1 mi 1:38:26 9:45
11/18/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.4 mi 1:38:25 9:31
11/16/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.0 mi 1:16:59 9:36
11/12/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.1 mi 1:34:30 9:23
11/11/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 3.2 mi 28:00 8:52
11/11/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.0 mi 1:15:20 9:24
11/10/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.5 mi 1:39:04 9:26
11/9/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 9.0 mi 1:27:12 9:42
11/4/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 6.7 mi 1:01:24 9:10
11/4/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 6.4 mi 56:29 8:54
11/2/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 9.2 mi 1:23:35 9:08
10/22/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.2 mi 1:37:20 9:34
7/12/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.5 mi 1:45:45 10:02
5/19/2010 Run
Fed, Boylston, around the Fens, Fed
Fartlek 8.1 mi 1:06:00 8:08
5/18/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.2 mi 1:20:00 9:47
5/14/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 14.1 mi    
5/13/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 12.1 mi    
5/12/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi 1:39:13 9:37
5/11/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.1 mi    
5/10/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.2 mi    
5/3/2010 Run
Fed, Boylston, around the Fens, Fed
Long 15.2 mi 2:32:02 10:02
4/30/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.0 mi 1:19:49 9:59
4/26/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi 1:45:24 10:12
4/23/2010 Run
Fed, Boylston, around the Fens, Fed
Long 14.1 mi 2:21:42 10:02
4/22/2010 Run
Fed, Boylston, around the Fens, Fed
Long 14.1 mi 2:19:27 9:52
4/21/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 6.2 mi    
4/21/2010 Run
Fed, Boylston, around the Fens, Fed
Tempo 8.0 mi 1:11:49 8:59
4/20/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 14.4 mi 2:15:58 9:27
4/15/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi 1:36:12 9:19
4/14/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi 1:38:17 9:31
4/13/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi 1:42:32 9:56
4/12/2010 Run
Fed, Boylston, around the Fens, Fed
Tempo 14.1 mi 2:03:07 8:43
4/8/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.3 mi 1:18:29 9:26
4/6/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.4 mi 1:40:48 9:40
4/5/2010 Run
Fed, Boylston, around the Fens, Fed
Long 14.1 mi 2:18:45 9:49
4/1/2010 Run
Fed, Boylston, around the Fens, Fed
Tempo 10.7 mi 1:43:58 9:44
3/31/2010 Run
Fed, Boylston, around the Fens, Fed
Tempo 10.5 mi 1:36:47 9:11
3/26/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 14.2 mi 2:15:04 9:33
3/25/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 13.7 mi 2:03:15 9:02
3/24/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 12.3 mi 1:50:56 9:03
3/22/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 12.3 mi 1:58:41 9:40
3/19/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 13.6 mi 2:10:21 9:34
3/18/2010 Run
Fed, Boylston, around the Fens, Fed
Tempo 10.3 mi 1:35:31 9:15
3/17/2010 Run
Fed, Boylston, around the Fens, Fed
Tempo 13.6 mi 2:03:19 9:03
3/16/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi 1:40:36 9:45
3/12/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 6.1 mi 1:03:25 10:29
3/9/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi 1:45:06 10:11
3/8/2010 Run
Fed, Boylston, around the Fens, Fed
Fartlek 8.1 mi 1:10:46 8:45
3/5/2010 Run
Fed, Boylston, around the Fens, Fed
Tempo 14.3 mi 2:09:51 9:06
3/4/2010 Run
Fed, Boylston, around the Fens, Fed
Tempo 10.5 mi 1:38:10 9:19
3/2/2010 Run
Fed, Boylston, around the Fens, Fed
Fartlek 12.3 mi 1:54:58 9:22
3/1/2010 Run
Fed, Boylston, around the Fens, Fed
Fartlek 10.4 mi 1:38:06 9:28
2/25/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 5.5 mi 54:32 9:54
2/22/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 10.3 mi 1:45:36 10:13
2/19/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 11.7 mi 2:00:45 10:20
2/18/2010 Run
Fed, Boylston, around the Fens, Fed
Long 14.2 mi 2:22:45 10:06
2/17/2010 Run
Fed, Boylston, around the Fens, Fed
Long 16.0 mi 2:34:48 9:41
2/16/2010 Run
Fed, Boylston, around the Fens, Fed
Long 13.7 mi 2:16:19 10:00
2/12/2010 Run
Fed, Boylston, around the Fens, Fed
Long 14.1 mi 2:21:05 10:00
2/10/2010 Run
Fed, Boylston, around the Fens, Fed
Long 16.1 mi 2:42:20 10:05
2/9/2010 Run
Fed, Boylston, around the Fens, Fed
Long 14.4 mi 2:20:45 9:45
2/8/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 12.3 mi 2:05:42 10:13
2/5/2010 Run
Fed, Boylston, around the Fens, Fed
Long 16.1 mi 2:42:41 10:07
2/4/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.0 mi 1:20:59 10:11
2/3/2010 Run
Fed, Boylston, around the Fens, Fed
Long 15.6 mi 2:36:33 10:02
2/2/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 6.7 mi    
2/1/2010 Run
Fed, Boylston, around the Fens, Fed
Long 12.3 mi    
1/29/2010 Run
Fed, Boylston, around the Fens, Fed
Long 15.2 mi 2:28:45 9:47
1/27/2010 Run
Fed, Boylston, around the Fens, Fed
Long 15.6 mi 2:34:11 9:53
1/26/2010 Run
Fed, Boylston, around the Fens, Fed
Long 15.0 mi 2:19:48 9:19
1/25/2010 Run
Fed, Boylston, around the Fens, Fed
Long 12.3 mi 1:59:38 9:45
1/21/2010 Run
Fed, Boylston, around the Fens, Fed
Long 15.5 mi 2:32:29 9:53
1/20/2010 Run
Fed, Boylston, around the Fens, Fed
Long 14.3 mi 2:20:26 9:52
1/19/2010 Run
Fed, Boylston, around the Fens, Fed
Easy 8.0 mi 1:23:40 10:27