Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2009 Bike
Home, Minot, Bike path just past JFK
Long 17.2 mi 1:05:22 3:48
7/12/2009 Bike
Home, Minot, Bike path just past JFK
Long 21.4 mi 1:21:34 3:49
7/5/2009 Bike
Home, Minot, Bike path just past JFK
Easy 2.0 mi    
7/3/2009 Bike
Home, Minot, Bike path just past JFK
Long 25.8 mi 1:37:35 3:47
6/27/2009 Bike
Home, Minot, Bike path just past JFK
Long 16.8 mi 1:04:05 3:49
6/20/2009 Bike
Home, Minot, Bike path just past JFK
Easy 15.7 mi 1:09:37 4:27
6/13/2009 Bike
Home, Minot, Bike path just past JFK
Easy 13.7 mi