Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/31/2007 Run
Fed to Mass Ave
Easy 4.4 mi    
10/27/2008 Run
Fed to Mass Ave
Tempo 4.9 mi    
8/9/2006 Run
Fed to Mass Ave
Easy 4.5 mi 37:00 8:14
6/29/2006 Run
Fed to Mass Ave
Tempo 4.0 mi 38:00 9:30
9/7/2006 Run
Fed to Mass Ave
Easy 4.4 mi 41:00 9:25
6/1/2006 Run
Fed to Mass Ave
Easy 3.8 mi 42:00 11:04
5/22/2009 Run
Fed to Mass Ave
Fartlek 5.3 mi 52:23 9:54