| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2017 |
Run |
home, local hills |
Hill |
3.2 mi |
34:52 |
11:02 |
 |
| 8/5/2016 |
Run |
Kendall along esplanade |
Default |
5.1 mi |
54:09 |
10:43 |
|
| 8/3/2016 |
Run |
Kendall along esplanade |
Default |
5.3 mi |
51:12 |
9:45 |
|
| 5/29/2016 |
Run |
Run To Remember 2014 (no Longfellow) |
Race |
13.4 mi |
2:01:33 |
9:04 |
|
| 2/14/2016 |
Run |
Near Home to EdV and around PJP |
Default |
6.3 mi |
1:04:35 |
10:21 |
|
| 12/11/2015 |
Run |
Kendall along esplanade |
Default |
7.4 mi |
1:08:29 |
9:20 |
|
| 12/10/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:05:34 |
9:18 |
|
| 12/9/2015 |
Run |
Kendall along esplanade |
Default |
7.3 mi |
1:09:17 |
9:34 |
|
| 12/7/2015 |
Run |
Kendall along esplanade |
Easy |
7.2 mi |
1:08:27 |
9:35 |
|
| 12/6/2015 |
Run |
Kendall along esplanade |
Long |
13.2 mi |
1:59:52 |
9:07 |
|
| 12/4/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
59:47 |
8:21 |
|
| 12/3/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:03:03 |
8:57 |
|
| 11/30/2015 |
Run |
Kendall along esplanade |
Default |
7.3 mi |
1:03:31 |
8:46 |
|
| 11/25/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:03:31 |
8:54 |
|
| 11/24/2015 |
Run |
Kendall to Condon |
Default |
6.3 mi |
58:11 |
9:19 |
|
| 11/23/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:04:07 |
8:58 |
|
| 11/20/2015 |
Run |
Kendall along esplanade |
Default |
6.4 mi |
1:03:11 |
9:57 |
|
| 11/19/2015 |
Run |
Kendall along esplanade |
Easy |
5.1 mi |
52:15 |
10:21 |
|
| 11/17/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:00:51 |
8:31 |
|
| 11/16/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:00:48 |
8:38 |
|
| 11/11/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:00:32 |
8:36 |
|
| 11/10/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:03:11 |
8:58 |
|
| 11/9/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:03:40 |
8:55 |
|
| 11/6/2015 |
Run |
Kendall along esplanade |
Default |
7.4 mi |
1:07:46 |
9:14 |
|
| 11/5/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:03:25 |
9:00 |
|
| 11/3/2015 |
Run |
Kendall along esplanade |
Tempo |
6.3 mi |
53:11 |
8:31 |
|
| 11/2/2015 |
Run |
Kendall along esplanade |
Default |
5.1 mi |
45:57 |
9:07 |
|
| 10/30/2015 |
Run |
Kendall along esplanade |
Tempo |
6.3 mi |
53:46 |
8:36 |
|
| 10/29/2015 |
Run |
Kendall along esplanade |
Tempo |
6.4 mi |
55:48 |
8:48 |
|
| 10/27/2015 |
Run |
Kendall along esplanade |
Tempo |
6.3 mi |
54:11 |
8:41 |
|
| 10/26/2015 |
Run |
Kendall along esplanade |
Default |
3.2 mi |
28:18 |
8:59 |
|
| 10/23/2015 |
Run |
Kendall along esplanade |
Tempo |
4.1 mi |
31:45 |
7:51 |
|
| 10/22/2015 |
Run |
Kendall along esplanade |
Tempo |
6.3 mi |
52:44 |
8:27 |
|
| 10/21/2015 |
Run |
Kendall along esplanade |
Default |
4.2 mi |
36:12 |
8:44 |
|
| 10/16/2015 |
Run |
Kendall along esplanade |
Tempo |
7.1 mi |
1:00:44 |
8:37 |
|
| 10/15/2015 |
Run |
Kendall along esplanade |
Tempo |
7.1 mi |
58:17 |
8:17 |
|
| 10/14/2015 |
Run |
Kendall along esplanade |
Tempo |
7.1 mi |
1:01:52 |
8:47 |
|
| 10/12/2015 |
Run |
Kendall along esplanade |
Default |
5.1 mi |
53:03 |
10:30 |
|
| 10/9/2015 |
Run |
Kendall along esplanade |
Tempo |
7.1 mi |
57:29 |
8:10 |
|
| 10/8/2015 |
Run |
Kendall along esplanade |
Tempo |
6.3 mi |
51:15 |
8:13 |
|
| 10/7/2015 |
Run |
Kendall along esplanade |
Tempo |
6.3 mi |
55:23 |
8:52 |
|
| 10/6/2015 |
Run |
Kendall along esplanade |
Tempo |
6.3 mi |
54:45 |
8:46 |
|
| 10/5/2015 |
Run |
Kendall along esplanade |
Tempo |
3.2 mi |
32:51 |
10:26 |
|
| 10/2/2015 |
Run |
Kendall along esplanade |
Tempo |
7.1 mi |
58:07 |
8:15 |
|
| 10/1/2015 |
Run |
Kendall along esplanade |
Tempo |
5.1 mi |
40:29 |
8:01 |
|
| 9/25/2015 |
Run |
Kendall along esplanade |
Tempo |
4.8 mi |
39:02 |
8:14 |
|
| 9/24/2015 |
Run |
Kendall along esplanade |
Tempo |
4.8 mi |
39:04 |
8:14 |
|
| 9/23/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
58:28 |
8:18 |
|
| 9/22/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:04:48 |
9:04 |
|
| 9/18/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:07:01 |
9:31 |
|
| 9/17/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:12:08 |
10:14 |
|
| 9/15/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:09:59 |
9:48 |
|
| 9/14/2015 |
Run |
Kendall along esplanade |
Default |
4.3 mi |
39:38 |
9:20 |
|
| 9/4/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:05:59 |
9:14 |
|
| 9/2/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:11:15 |
10:07 |
|
| 9/1/2015 |
Run |
Kendall along esplanade |
Default |
6.4 mi |
1:01:15 |
9:37 |
|
| 8/31/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:06:40 |
9:28 |
|
| 8/28/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:07:48 |
9:38 |
|
| 8/27/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:09:59 |
9:45 |
|
| 8/26/2015 |
Run |
Kendall along esplanade |
Tempo |
6.4 mi |
55:52 |
8:47 |
|