Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/21/2019 |
Run |
Arlington |
Easy |
1.2 mi |
9:27 |
7:57 |
|
2/18/2019 |
Run |
Arlington |
Tempo |
3.2 mi |
18:17 |
5:41 |
|
1/8/2019 |
Run |
Arlington |
Easy |
6.2 mi |
44:15 |
7:06 |
|
11/12/2018 |
Run |
Arlington |
Easy |
1.5 mi |
11:05 |
7:33 |
|
10/17/2018 |
Run |
Arlington |
Easy |
1.5 mi |
11:03 |
7:29 |
|
9/14/2018 |
Run |
Arlington |
Easy |
5.7 mi |
42:38 |
7:33 |
|
3/1/2018 |
Run |
Arlington |
Easy |
4.1 mi |
|
|
|
1/29/2018 |
Run |
Arlington |
Easy |
5.5 mi |
|
|
|
12/4/2017 |
Run |
Arlington |
Easy |
4.6 mi |
32:44 |
7:05 |
|
11/16/2017 |
Run |
Arlington |
Easy |
7.0 mi |
|
|
|
10/25/2017 |
Run |
Arlington |
Easy |
4.0 mi |
|
|
|
|