| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2019 |
Run |
tennessee |
Easy |
6.0 mi |
44:35 |
7:26 |
 |
| 3/13/2019 |
Run |
tennessee |
Easy |
1.4 mi |
10:58 |
7:37 |
|
| 3/13/2019 |
Run |
tennessee |
Interval |
2.3 mi |
16:58 |
7:23 |
|
| 3/13/2019 |
Run |
tennessee |
Easy |
0.8 mi |
7:19 |
8:56 |
|
| 3/13/2019 |
Run |
tennessee |
Interval |
2.3 mi |
17:23 |
7:40 |
|
| 3/13/2019 |
Run |
tennessee |
Easy |
1.3 mi |
10:40 |
8:29 |
|
| 3/12/2019 |
Run |
tennessee |
Easy |
7.0 mi |
50:15 |
7:11 |
|
| 3/11/2019 |
Run |
tennessee |
Easy |
6.8 mi |
52:10 |
7:41 |
|
|