| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2018 |
Run |
Brown County Course |
Race |
5.0 km |
16:04 |
5:11 |
 |
| 10/9/2018 |
Run |
Brown County Course |
Interval |
4.9 mi |
42:43 |
8:41 |
|
| 10/9/2018 |
Run |
Brown County Course |
Easy |
1.4 mi |
9:59 |
7:24 |
|
| 9/8/2018 |
Run |
Brown County Course |
Easy |
1.1 mi |
8:12 |
7:49 |
|
| 9/8/2018 |
Run |
Brown County Course |
Easy |
2.6 mi |
22:12 |
8:27 |
|
| 9/8/2018 |
Run |
Brown County Course |
Easy |
1.8 mi |
14:24 |
8:14 |
|
| 10/21/2017 |
Run |
Brown County Course |
Race |
5.0 km |
15:51 |
5:07 |
|
| 10/21/2017 |
Run |
Brown County Course |
Interval |
5.0 km |
18:58 |
6:07 |
|
| 10/21/2017 |
Run |
Brown County Course |
Easy |
3.5 mi |
|
|
|
| 10/10/2017 |
Run |
Brown County Course |
Default |
1.5 mi |
|
|
|
| 10/10/2017 |
Run |
Brown County Course |
Interval |
6.0 mi |
|
|
|
| 7/15/2017 |
Run |
Brown County Course |
Race |
5.0 km |
17:01 |
5:29 |
|
|