| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2018 |
Run |
Lavern Gibson Course |
Easy |
2.0 mi |
18:33 |
9:06 |
 |
| 11/11/2018 |
Run |
Lavern Gibson Course |
Easy |
2.0 mi |
15:30 |
7:41 |
|
| 11/11/2018 |
Run |
Lavern Gibson Course |
Race |
5.0 km |
16:15 |
5:14 |
|
| 10/27/2018 |
Run |
Lavern Gibson Course |
Easy |
1.9 mi |
14:20 |
7:28 |
|
| 10/27/2018 |
Run |
Lavern Gibson Course |
Race |
5.0 km |
16:15 |
5:14 |
|
| 10/26/2018 |
Run |
Lavern Gibson Course |
Easy |
3.0 mi |
22:13 |
7:32 |
|
| 10/26/2018 |
Run |
Lavern Gibson Course |
Easy |
1.5 mi |
10:32 |
7:13 |
|
| 9/15/2018 |
Run |
Lavern Gibson Course |
Race |
5.0 km |
16:10 |
5:13 |
|
| 9/15/2018 |
Run |
Lavern Gibson Course |
Easy |
1.9 mi |
14:22 |
7:32 |
|
| 9/16/2017 |
Run |
Lavern Gibson Course |
Easy |
3.0 mi |
|
|
|
| 9/16/2017 |
Run |
Lavern Gibson Course |
Easy |
1.5 mi |
|
|
|
| 9/16/2017 |
Run |
Lavern Gibson Course |
Race |
5.0 km |
16:25 |
5:18 |
|
| 8/19/2017 |
Run |
Lavern Gibson Course |
Tempo |
7.5 mi |
|
|
|
| 8/27/2016 |
Run |
Lavern Gibson Course |
Easy |
1.5 mi |
11:50 |
7:54 |
|
| 8/27/2016 |
Run |
Lavern Gibson Course |
Race |
3.1 mi |
17:14 |
5:34 |
|
|