| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2018 |
Run |
Edgewood |
Fartlek |
1.6 mi |
12:11 |
7:46 |
 |
| 9/26/2018 |
Run |
Edgewood |
Easy |
0.5 mi |
|
|
|
| 9/26/2018 |
Run |
Edgewood |
Race |
5.0 km |
16:12 |
5:13 |
|
| 9/26/2018 |
Run |
Edgewood |
Easy |
1.9 mi |
14:24 |
7:48 |
|
| 8/18/2018 |
Run |
Edgewood |
Interval |
3.4 mi |
24:50 |
7:15 |
|
| 8/18/2018 |
Run |
Edgewood |
Easy |
1.1 mi |
7:56 |
7:30 |
|
| 8/18/2018 |
Run |
Edgewood |
Easy |
1.4 mi |
12:13 |
8:37 |
|
| 8/18/2018 |
Run |
Edgewood |
Race |
5.0 km |
16:29 |
5:19 |
|
|