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Courses

12 3

Name ▲	Distance	Actions
16 mile out and back (mcdowell)	16.3 mi
2 hours in the rain
3 road hills	1.5 mi
4 Lakes
4 Lakes w/8 hills	18.5 mi
4 Lakes warm up	5 mi
4 mile tempo loop with add on
4 on the 4th
4/18/09	8.25 mi
5.75 loop	5.79 mi
7 mile riverwalk	7.25 mi
7.5 Mile NCC Loop	7.45 mi
87th Street Loop	6 mi
Almost 19 miler	18.76 mi
Amy 14 Long Run to McDowell & Back
Amy figure 8 loop	3.4 mi
Amy NCC Loop	3.2 mi
Around the block
Bailey - Path - Loop
Bailey Loop
Basswood Loop
Batavia
Batavia Half Marathon
Believe House
Believe House Loop
Bloomington
Boar 6 Miler
Boston Marathon
Boston/Woburn run
Carmel-by-the-Sea, CA
Cedarwood Loop
Cemetery loop
Central to Huffman
Charles Jefferson 8 Miler
Chicago Half Marathon
Chicago Marathon	26.2 mi
COLORADO MARATHON	26.2 mi
Commissioners Park
Community Park 3 Mile
Cookie	3.5 mi
Double Loop Shakeout	3.66 mi
Down the Rabbit Hole
Downtown Naperville 6
Downtown Naperville 7
Downtown Riverwalk Loop	6.5 mi
Downtown Waco
Drinking Run	5 mi
Duck route
DuPage River 10	10.25 mi
DuPage River Out and Back
DuPage River Out and Back 10
DuPage River Out and Back 12
DuPage River Out and Back 16
DuPage River Out and Back 6
DuPage River Out and Back 8
DuPage River Out and Back 9
DuPage River Park Loop	11 mi
DuPage River Park Loop (basic)	9.25 mi
Dupage River Park Out and Back 11
Dupage River Park Out and Back 13
DuPage River Park/Greene Valley/NCC Long Run	19.5 mi
Eagle Ridge
Easy Morning 5	5 mi
Edward 4+	4.18 mi
Edward Hospital 3+ loop
Elmwood and back
Emerald loop
Emerald/Robin Hill Loop
Epiphany	6.94 mi
Fartlek back from 4 Lakes	4.5 mi
Figure 8 Loop
Fling Mile
Fossil Frenzy 5K
Fountain and Back
Four corners from Atlas	5.34 mi
From Paul's House Loop	8.2 mi
Gaylord Opryland
Goodrich Woods	4.16 mi
Goodrich Woods Loop
Grace Church to NCC loop
Grandpa Lehman
Half figure 8 loop 1.5 miles
Half figure 8 loop 2 miles
Half hour morning loop	4.5 mi
Hillside 3 miler
Hillside 3 miler + Neighborhood
Hillside 4 miler
Hillside Loop
Hobson Bridge loop	3.11 mi
Hobson Mill Loop	3.7 mi
Hobson NCC Loop	5.7 mi
Hobson NCC/Hill Loop	6 mi
Huffman Hills
Huffman Hills to Home
Huffman Hills to NCC
Huffman to Central
I voted today	5.5 mi
IDES of March 10 Miler	10 mi
IDES of March Course
Jacksonville

12 3

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